Healthy, smooth hair, no dandruff thanks to amla and neem leaves

MINH HOÀNG (THEO HEALTHSHOTS) |

Amla and neem leaves are two natural ingredients that help prevent dandruff, hair loss and nourish strong, shiny hair.

Toc khoe muot, het gau nho qua amla va la neem. Do hoa: Minh Hoang
Healthy, smooth hair, no dandruff thanks to amla and neem leaves. Graphics: Minh Hoang

Benefits of amla and neem leaves for hair

Amla is rich in vitamins and antioxidants, which help improve damaged hair, prevent hair loss and remove dandruff. In addition, amla's antibacterial properties help protect the scalp from louse and parasites, according to a study published in the Journal of Clinical and Diagnostic Research.

neem leaves have antibacterial and antifungal properties, reducing the effects of dandruff and scalp infections. In addition, neem leaves are rich in antioxidants and vitamin E, which help prevent hair loss and increase hair shine.

Recipes for hair conditioner from amla and neem leaves

Ingredients:

- 3 - 4 dried neem leaves

- 10 - 12 drops of amla juice

- 250 ml of water

How to do it:

- Boil water, add neem leaves and let cool for 10 - 15 minutes.

- Add amla juice to soaked neem leaf water.

- After shampooing, pour the rinse over the scalp and the entire length of the hair.

- Gently massage the scalp for better absorption of nutrients. Keep theyen for 3 - 5 minutes then rinse with warm water.

- You should use it 1-2 times a week to clearly improve the shiny beauty of your hair.

MINH HOÀNG (THEO HEALTHSHOTS)
TIN LIÊN QUAN

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Benefits of amla for the skin

BẢO ANH (THEO HEALTHSHOTS) |

Amla has high antioxidant content and anti-inflammatory properties, helping to reduce signs of aging and prevent acne.

Benefits of amla for hair

BẢO ANH (THEO HEALTHSHOTS) |

Amla is a source of essential nutrients that help promote hair growth and prevent premature graying.

4 Ways to Use Neem to Relieve an Itchy Scalp

BẢO ANH (THEO HEALTHSHOTS) |

Neem is rich in anti-inflammatory and antibacterial properties, which help fight fungus, dandruff and relieve itchy scalp.