Benefits of amla for hair

BẢO ANH (THEO HEALTHSHOTS) |

Amla is a source of essential nutrients that help promote hair growth and prevent premature graying.

Loi ich cua qua amla doi voi mai toc. Anh: Theo Healthshots
Benefits of amla for hair. Photo: According to Healthshots

According to Healthshots, here are some benefits of amla for hair.

Promotes hair growth

According to a study published in the Journal of the Pakistan Medical Association, on-site use of amla can promote hair growth. The antioxidant properties of amla can fight free radicals and oxidative stress on the scalp.

Can remove dandruff

The anti-inflammatory properties of amla may help treat dandruff. Citric acid in amla can help remove dirt accumulated on the scalp, helping the scalp to be more breathable and cleaner.

Helps hair become smooth and shiny

Clean, healthy scalp helps hair shiny and strong because the scalp condition will reflect the health of the hair. Therefore, amla's moisturizing ability can improve scalp health and make hair look shinier.

Prevent premature gray hair

According to a study published in the Journal of Pharmacognosy Research, amla is extremely effective in fighting premature gray hair due to its ability to promote pigmentation production, creating dark color for hair.

Eliminate lemongrass

If you have widgets on your hair, use amla powder to solve this problem. Because it is more effective than all shampoos and widget loss oils without harming hair health.

BẢO ANH (THEO HEALTHSHOTS)
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Cucumber and amla juice for fast hair growth?

NGỌC THÙY (THEO indianexpress) |

Dermatologist explains how to use cucumber juice with amla to stimulate hair growth and improve hair health.

Drinking amla juice controls cholesterol, improves cardiovascular health

Cao thơm (theo healthshots) |

Drinking amla juice can help control cholesterol as it is rich in essential nutrients that help improve overall heart health.

Does amla tea have more antioxidants than green tea?

NGỌC THÙY (THEO indianexpress) |

Amla tea and green tea contain different antioxidants and have separate health benefits.