Media
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Leaving the city to return to his hometown, a young man in Da Nang produces lanterns, exports, and gets rich
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Da Nang - Leaving the city to return to his hometown to start a business, Mr. Le Vinh Ha (Da Nang city) has built a lantern production facility with a production output of 500 lanterns/day.
Signs to help recognize gout early
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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Scene of the accident between a dump truck and a motorbike that killed a woman in Binh Duong
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Binh Duong - At noon on June 21, the police were still investigating the accident between a dump truck and a motorbike at the intersection of My Phuoc Tan Van - Phu Loi road, which left one person dead.
Thai Nguyen mountain town has traffic cut off due to deep flooding
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Thai Nguyen - Prolonged heavy rain caused many roads in Thai Nguyen City to be deeply flooded, causing traffic disruption.
The golden time to eat seaweed for people with diabetes
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The golden time to eat seaweed for people with diabetes is about 1 - 2 hours after meals, in the morning or early afternoon.
Responsibilities of the latest union members
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Article 22 of the 2024 Trade Union Law (effective from July 1, 2025) stipulates the responsibilities of union members.
The secret to drinking water to effectively cool down on a hot summer day
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Applying the golden secrets below will help you supplement water scientifically, both cooling down and avoiding the risk of dehydration during hot summer days.
Honoring the glorious 100-year journey of Vietnamese Revolutionary Press
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This morning (September 21), the 100th Anniversary of the Vietnam Revolutionary Press Day took place at the National Convention Center (Hanoi).
Reporters in the Southwest battlefield still burning the press
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Having gone through a bloody war, reporters on the Southwest battlefield still keep the burning spirit of the journalism profession.
Forecast of heavy to very heavy rain today, some places over 250mm
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According to the meteorological agency, the North, South, and the southern Central Highlands will have some places with heavy to very heavy rain today and tonight, June 21.
Super license plate 51L-888.88 officially participated in the auction on June 23-24
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License plate auction: Vietnam Joint Stock Auction Company (VPA) has announced a list of 16,000 beautiful car license plates expected to be auctioned on June 23-24, 2025.
USD exchange rate today 21.6: Continue to increase
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USD exchange rate today 21.6: In the US market, the Dollar Index (DXY), measuring the strength of the USD against a basket of 6 major currencies, increased to 98.77 points.
Gold and foreign currency prices 21.6: Domestic gold rings reverse to increase prices
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Gold and foreign currency prices 21.6: The market fluctuates strongly, domestic gold exchanges reverse and increase.
Press Exhibition The Bridge Connecting the Long Island in Da Nang
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Da Nang - On the occasion of the 100th anniversary of Vietnam Revolutionary Press Day, Hoang Sa Exhibition House organized a series of activities with the theme " Jurnalism - A bridge connecting islands".
The Ministry of Public Security proposes to impose a fine of up to 100 million VND for beating a newborn
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The Ministry of Public Security proposes to double the fine in addition to the prison sentence for the crime of exploiting a person under 1 year old in the draft Penal Code (amended).
Expected cases of not being entitled to preferential allowances for medical care
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Officials and employees working at public health facilities need to pay attention to cases where they are not entitled to preferential allowances.
Doctor shows how to prevent stroke with a healthy lifestyle every day
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Seemingly harmless habits such as night baths, unscientific eating habits... can silently lead to stroke.
