Media
Cooked fruits suitable for the elderly
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Some fruits after cooking have a softer texture, support the digestive system and are suitable for elderly people with poor absorption capacity.
Weather today June 21st: Northern and Central regions are experiencing intense heat, with places above 39 degrees Celsius
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Today's weather June 21, the North and Central regions are hot, with intense heat in some places and especially intense with temperatures above 39 degrees Celsius.
The highest salary of military personnel rises to nearly 20 million VND/month
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From July 1st, the base salary increase to 2.53 million VND/month will lead to a salary adjustment for professional soldiers.
Common misunderstandings when eating fruit in the morning
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Many people believe that eating fruit in the morning is better and helps detoxify the body, but nutritionists say this is not entirely accurate.
Notes when storing pennywort and green bean juice
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Pennywort and green beans are a refreshing drink loved by many people on hot sunny days.
8 things to avoid to keep skin healthy
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Doctors warn of 8 common mistakes that make skin age quickly and easily irritated. Among them, there are many beauty tips that seem harmless but potentially cause skin damage.
Penalties for the act of promoting alcohol and beer for people under 18 years old
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The new decree stipulates fines of up to 30 million VND if alcohol and beer promotions are given to people under 18 years old.
Whole beans and cereals that support diabetes control
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Proper addition to the diet can effectively support diabetes control, and is also good for the cardiovascular system.
Ethics standards for elementary and intermediate teachers
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Below are detailed regulations on ethical standards for elementary school teachers and intermediate school teachers.
Hanoi darkened in broad daylight, a series of vehicles had to turn on traffic lights
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Hanoi - On the morning of April 17, the city is forecast to have thunderstorms, the sky darkened, and many vehicles had to turn on the lights when traveling.
How to help the body not lose water when using air conditioning in hot weather
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Prolonged hot weather increases the demand for air conditioning, but also easily dehydrates the body without many people paying attention.
Forced to dismantle illegal construction on a high hill in Lam Dong
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Lam Dong - Locality forced to dismantle 4 illegal constructions on agricultural land, located on high hills.
Not only the elderly, doctors warn that these subjects often have osteoporosis
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According to doctors, osteoporosis is a common disease, causing bone pain, greatly affecting daily life and quality of life.
Gold and foreign currency prices 17. 4: Domestic gold sharply decreases
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Gold and foreign currency prices 17:45: Some positive signals from the US economy and cautious sentiment from investors are preventing the precious metal from breaking through strongly.
Ostrich eggs, nutritional value, benefits and risks when consumed
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Ostrich eggs are a food rich in protein and micronutrients but need to be processed properly to avoid the risk of infection and cholesterol effects.
People in Thanh Hoa are upset because groundwater is polluted and changes color
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Thanh Hoa - Realizing that the water source was polluted and turned red, many people in Thach Quang commune "appeared for help" to local authorities and functional sectors.
Water source heavily contaminated with alum, dozens of households in Lam Dong thirsty for clean water
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Lam Dong - For many years, dozens of households in hamlet 6B, Da Teh commune have had to live with heavily alum-contaminated water. They are looking forward to having clean water to use.
Proposal on principles for determining targets in vocational education enrollment
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The Ministry of Education and Training is seeking comments on the Draft Circular Promulgating the regulations on enrollment in vocational education.
World Cup 2026 copyright and experiences for Vietnamese audiences
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Besides professional factors, the 2026 World Cup is expected to increase the experience for viewers through backstage and sideline entertainment programs.
5 foods and drinks to limit to avoid enamel erosion
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Many familiar foods such as juices, carbonated soft drinks or sour foods can silently erode tooth enamel if used regularly.
