Media
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Leaving the city to return to his hometown, a young man in Da Nang produces lanterns, exports, and gets rich
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Da Nang - Leaving the city to return to his hometown to start a business, Mr. Le Vinh Ha (Da Nang city) has built a lantern production facility with a production output of 500 lanterns/day.
Signs to help recognize gout early
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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Limited finances, even if the rental house does not meet fire prevention and fighting requirements, you still have to live there
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From March 30, 2025, if fire prevention and fighting conditions are not met, boarding houses and mini apartments must stop operating. However, at present, some boarding houses are still not safe.
VTV Binh Dien Long An foreign player surprised by the Vietnam National Volleyball Championship
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VTV Binh Dien Long An foreign player - Natalia Lijewska shared that she was surprised by the scale and arrangement of the Vietnam National Volleyball Championship.
Dong Hoi Airport welcomes the first 38 international charter guests
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Quang Binh - 38 passengers on the first charter flight connecting Dong Hoi and Taipei (Taiwan, China) have set foot in Dong Hoi.
20h News: Will continue to inspect and examine personnel work in 2025
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20h News on March 31: The Ministry of Home Affairs continues to inspect personnel work in 2025; Urgently constructing a 300 billion VND road to help connect Hung Temple;...
Friendly cycling, linking Vietnam - China border tourism
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Quang Ninh - On March 31, the People's Committee of Binh Lieu District (Vietnam), the People's Government of Phong Thanh Region (China) organized a friendly cycling activity across the border.
Weather forecast for tonight and tomorrow 1.4
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Latest weather forecast 1.4: The Northeast region is cloudy, with scattered rain and light rain in the early morning and at night. Here is the weather forecast for tonight and tomorrow.
People benefit when commune police receive vehicle registration
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Hanoi - Latest update from Hanoi City Police, there are currently 30 commune and ward police in the city receiving applications for granting and renewing driving licenses.
Pepper prices hit a peak, farmers are still not fully happy
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Dak Lak - Pepper prices are currently at 160,000 VND/kg, the highest in the past 10 years. However, farmers have not yet fully enjoyed their joy.
World 24h: Sanctions on Russia cause a lot of damage to the EU
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International news 31.3: Hope to gradually extinguish after the Myanmar earthquake tragedy; EU suffers more losses when imposing sanctions on Russia...
Hot Saigon: Thunderstorms and high tides in the South
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Hot Saigon News on March 31: Thunderstorms and high tides in the South; Trucks overturned on the Ho Chi Minh City Y bridge, traffic chaos;...
Arrest of 15 subjects for cockfighting at an empty lot
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Vinh Long - Police caught 15 subjects red-handed for cockfighting for money in an empty lot surrounded by a fence of reefs.
Interest rates of Agribank, BIDV, Vietcombank, VietinBank 31.3.2025
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According to a survey by Lao Dong Newspaper reporters, the interest rates of Agribank, BIDV, VietinBank and Vietcombank on March 31, 2025 were listed around 1.6-4.9%/year.
Forfeiting to visit the hui, the female hui owner appropriated nearly 2.2 billion VND
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Kien Giang - Thuong has organized hui opening and controlling for many years, many people trust and participate.
New points of the 10th grade exam in Hanoi Mathematics are especially noteworthy
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For the 10th grade entrance exam in Math under the new program, many students are worried because the exam has many new points and is considered more difficult than previous years.
Sentencing the case of burning drinking buddy to death for throwing snakehead fish head in Vinh Long
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Vinh Long - Defendant Nguyen Hoang Minh was sentenced to 9 years in prison for burning his drinking friend to death for throwing a snakehead fish head.
