Media
Notes before and after exercise for people with diabetes
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Exercise is very good for health. However, to ensure safety and achieve efficiency, people with diabetes need to pay attention to some things before and after exercise.
3 harms of insomnia that women should not underestimate
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Insomnia not only makes women tired and reduces their ability to concentrate, but also negatively affects beauty if this condition persists.
Leaving the city to return to his hometown, a young man in Da Nang produces lanterns, exports, and gets rich
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Da Nang - Leaving the city to return to his hometown to start a business, Mr. Le Vinh Ha (Da Nang city) has built a lantern production facility with a production output of 500 lanterns/day.
Signs to help recognize gout early
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Gout usually starts suddenly with joint pain, especially in the big toe, accompanied by swelling, heat, redness and can recur for a long time.
Eating healthily is not difficult if you maintain these habits
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Building a healthy diet is not about major changes but starting from small, easy-to-implement and maintain daily habits.
Provincial Road 16 in Hue deteriorated after many years of use
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HUE - Provincial Road 16 is an important route of Hue City, after many years of having to bear the weight of heavy trucks, the road has seriously degraded.
Fire victims who died 3 people in Ho Chi Minh City tell their escape
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HCMC - Regarding the fire at a house on Mac Van Street, District 8 that killed 3 people, witnesses recalled the moment of escape, making many people feel heartbroken.
The most effective natural spice to reduce blood fat
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Cinnamon is the number 1 spice for people with high cholesterol, which effectively reduces blood fat.
Highlights of Tam Thang Tower in the park in Vung Tau
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Ba Ria - Vung Tau - In the project worth over VND1,094 billion in Vung Tau, Tam Thang Square was chosen as a highlight project, with an investment of over VND100 billion.
The lake is depleted, farmers dredge each drop of water to water the plants
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Dak Nong - The heat has lasted for many months, causing many reservoirs in Dak Nong province to dry up. Farmers have to drops each drop of water to water the plants.
Protect yourself from getting high in the sun with 6 simple tips
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heatstroke is a serious form of heat damage that occurs when the body cannot cool down in a hot environment.
The rate of measles in children is still high, early vaccination is very necessary
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According to doctors, getting enough doses of Measles vaccine is very necessary in the current epidemic situation, especially epidemic vaccines ( ass 0) for children aged 6 to 9 months.
burying many whale carcasses floating on the coast of Quang Binh
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Quang Binh - People discovered and buried many whale carcasses drifting ashore in the locality.
Image of the North-South Expressway, Vung Ang - Bung section, about to be completed
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Quang Binh - The North - South Expressway Project, Vung Ang - Bung section, is being urgently implemented for completion.
4 ways to do after recovering from the flu to help the lungs recover
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In addition to a scientific diet, you should keep your body warm, practice deep breathing to improve your health after being infected with the flu virus, and restore your lungs.
Interest rate 2.4: Update the highest interest rate for each term
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Savings interest rate 2.4: Refer to the banks with the highest savings interest rates for each term.
Teachers teach extra classes, principals must be responsible for management
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The principal is responsible for managing teachers who are teaching at school when participating in extra teaching outside of school to ensure compliance with regulations.
Checking a student vehicle, Hanoi Traffic Police discovered a modified vehicle
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Hanoi - Checking the parking lot around the school, the Traffic Police discovered a modified student vehicle.
A type of tubers available in the kitchen helps balance blood sugar
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Ginger root contains anti-inflammatory substances and can balance blood sugar levels.
Myths about calcium cause many people to supplement incorrectly
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Many parents think that calcium is only available in bones and teeth, the more calcium children take in, the higher they get.
