Media
How to increase iron absorption from fruits and plant foods
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Proper supplementation helps improve iron deficiency, supports red blood cell production and maintains health.
Weather today 21. 3: Northern region has thunderstorms in some places
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Weather today March 21, Northern region has light rain in some places, early morning fog; especially mountainous and midland areas have rain, scattered showers and thunderstorms in some places.
Morning in the Mekong Delta 21. 3: Children's House in Ca Mau is under construction for more than 10 years
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Morning of the Mekong Delta 21. 3: Vinh Long adjusts planning, prioritizing renewable energy and logistics; Children's House in Ca Mau is under construction for more than 10 years;...
Happy voice
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After the journey to regain hearing for their children, the call'dad, mom' from hearing-impaired children is the happiest and most sacred sound for each family.
The river mouth is silted up, causing hundreds of fishing boats in Quang Tri to strand
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Quang Tri - Dinh river mouth is seriously silted up, hundreds of fishing boats in Nam Trach are trapped, unable to go to sea, causing fishermen's livelihoods to be severely affected.
Many students riding motorbikes were "exposed" when checking the school parking lot
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Hanoi - During a surprise inspection of a school parking lot in Cau Giay district, traffic police discovered many students riding motorbikes to school.
Worst Coffee Drinking Habits That Spike Blood Sugar
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While coffee can boost alertness and focus in the morning, it can also cause blood sugar spikes if you drink it incorrectly.
Agricultural product prices today October 31: Coffee prices suddenly increase
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Agricultural product prices today, October 31: At the giacaphe.com trading floor, the average coffee price is at 109,200 VND/kg, an increase of 600 VND/kg compared to the previous day.
The entire National Highway 54 through Vinh Long will be 100% paved
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Vinh Long - Ministry of Transport informed that National Highway 54 (section through Vinh Long province) will have 100% of the existing road surface paved with asphalt concrete.
With only 2 million/month, workers dare not dream of buying social housing
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With low income, most workers want the State to have reasonable policies so that low-income workers and laborers can easily access social housing.
3 types of food that help supplement iron effectively
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Iron is an essential nutrient for the body. We can increase iron with the following 3 familiar foods.
Women living in a fiery furnace for more than 20 years
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Soc Trang - Their faces are black with dust, but many female workers still choose coal making as their main job.
2 light breakfasts to help supplement calcium for bones
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We can add some calcium-rich breakfast foods to help strengthen bones.
Mistakes when washing your hair that damage your hair
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Are you making these mistakes when washing your hair and experiencing a lot of hair loss?
Interest Rates 10/31: 8 Banks Raise Interest Rates, Where to Deposit Money?
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Savings interest rates October 31: The market recorded 8 banks increasing interest rates in October, where to deposit money with the highest interest rate?
Beetroot juice helps control blood sugar effectively
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Beets contain many compounds that reduce the rapid increase in blood sugar levels, helping to control blood sugar levels effectively.
The time when the North receives strong cold air, the temperature drops sharply
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The meteorological agency said that in the first 5 days of November, the North will receive 2 consecutive cold air waves.
Traffic Police Supervision Regulations and a Series of New Policies from November 2024
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Removing regulations on monitoring traffic police with cameras; New regulations on deposit interest rates;... are prominent new policies that will take effect from November 2024.
Update on gold ring price 10/31: All increased
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Gold ring price today October 31: Gold ring price increased across all brands, reaching the highest level of 89.6 million VND/tael - the highest level in history.
Redundant staff expressed before ward merger day in Can Tho
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Can Tho - Many people want to increase the support level from half a month's salary to a full month's salary in the draft on the policy to support redundant personnel after ward mergers.
