4 types of fish containing outstandingly high calcium content
HƯƠNG SƠN (THEO HEALTHLINE) |
Sardines, salmon... are rich sources of calcium, good for health.
TIN LIÊN QUAN
Eat salmon properly, help stabilize blood pressure
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Salmon, with its rich omega-3 fatty acid content, is a good food source for heart health, especially in controlling blood pressure.
The best time to eat salmon during the day
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Salmon is a rich source of omega-3, protein, vitamin D and minerals. So which time of day is best for your health to eat salmon?
5 reasons why you should not eat braised fish regularly
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Ward anchovies are a traditional rustic dish loved by many Vietnamese people, so eating ward anchovies regularly is good for your health?
Don't miss development opportunities due to legal bottlenecks
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The delegate said that the country's development opportunities are like "a high-speed train that only stops at the station for a very short time" so they cannot be missed.
End the operation of about 52,000 grassroots trade unions
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To date, about 52,000 grassroots trade unions have been completed; 2.2 million cadres, civil servants, and public employees who are only union members.
Regime for part-time workers in villages and communes after merger
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In Decree 154 on staff streamlining, the content of policies for part-time workers at the commune, village and residential group levels has attracted much attention.
Hanoi has a new Chief of the City People's Committee Office
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Hanoi - Mr. Le Thanh Nam, Deputy Head of the City Party Committee's Organization Committee, was appointed to the position of Chief of the City People's Committee Office.
Car carrying 5 people mistakenly crossed the spillway, swept away by floodwaters
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Tuyen Quang - A car was swept away by floodwaters through a spillway in Thai Son commune (Ham Yen district) and was stuck in bamboo bushes.
Eat salmon properly, help stabilize blood pressure
Kiều Vũ (Theo American Heart Association) |
Salmon, with its rich omega-3 fatty acid content, is a good food source for heart health, especially in controlling blood pressure.
The best time to eat salmon during the day
THÙY DƯƠNG (T/H) |
Salmon is a rich source of omega-3, protein, vitamin D and minerals. So which time of day is best for your health to eat salmon?
5 reasons why you should not eat braised fish regularly
THÙY DƯƠNG (T/H) |
Ward anchovies are a traditional rustic dish loved by many Vietnamese people, so eating ward anchovies regularly is good for your health?