Media
Important notes when using green tea for beautiful skin
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Green tea brings many benefits to the skin thanks to its antioxidant ability. However, it is necessary to use it correctly to achieve effectiveness and avoid unwanted effects.
Oily and sugary foods are dangerous for blood pressure in the elderly
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Foods high in grease and sugar can increase blood pressure, especially dangerous for the elderly.
Doctors guide how to perform correct heart compressions to save people with extrahospital circulatory arrest
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If you see a person suddenly collapsing, not alert, you can perform an extracorporeal cardiac tamponade, saving a person from circulatory arrest below.
Russia announces control of new settlement in Donetsk
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Russian forces on March 18 controlled the Aleksandrovka settlement in Donetsk through decisive offensive operations.
Pensions increase by 4.5% or 8% from July 1. 2026 according to the latest proposal
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From July 1, 2026, pensions may be adjusted to increase according to 2 options: 4.5% or 8%, with additional support for low beneficiaries.
Hunting UAVs with Russian special air defense forces
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Russia has deployed several buggies to protect Buk missile system positions against the threat from Ukrainian drones.
USD exchange rate today 12/26: Increasing like a storm
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USD exchange rate today December 26: In the US market, the US Dollar Index (DXY) continues to increase strongly, currently at 108.16 points (10am - Vietnam time).
Fish that helps improve muscle and reduce visceral fat in men
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Fish contains many nutrients and few carbohydrates, helping to improve muscle and effectively reduce visceral fat.
Vietnam team gets familiar with artificial turf before ASEAN Cup semi-final
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On the evening of December 25, the Vietnamese team had a practice session on the Jalan Besar artificial turf field, before facing host Singapore in the first leg of the ASEAN Cup 2024 semi-finals.
Gold and foreign currency prices 12/26: Unexpected forecast in 2025
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Gold and foreign currency prices December 26: Domestic gold and world gold prices move in the same direction, increasing simultaneously.
Which civil servants and public employees are subject to staff reduction?
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The subjects implementing the staff streamlining policy are specified in Article 2 of Decree 29/2023/ND-CP.
Wonderful uses of lotus root for the health of the elderly
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Lotus root is a great food for the elderly that few people know about.
How to treat cold hands and feet in winter
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In winter, many people experience numbness in their hands and feet even though they wear socks and thick gloves. This can be a warning sign of some dangerous health problems.
"Small but mighty" fire truck in Can Tho
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Can Tho – A compact fire truck made by locals is fully equipped with fire-fighting equipment and can easily move into small alleys to put out fires.
Union News: 2-month pension payment date
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Today's union newsletter includes: Pension payment date January, February 2025; Teaching for more than 30 years without receiving a one-time subsidy,...
Call Me by Fire BB Tran is confident when debuting a music group?
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BB Tran shared about his decision to join a band after "Call Me by Fire".
The basic salary of 2.34 may continue to increase, why?
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Increasing public sector salaries, pensions, social insurance benefits, and monthly allowances is a proposal stipulated in Article 4 of Resolution 159/2024/QH15.
Morning news: La Nina forecast to affect cold air in January
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Morning news on December 26: Many localities propose not to reduce staff to equalize; La Nina forecast to affect cold air in January...
How much is the salary of a new veterinarian graduate?
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The profession of veterinarian is increasingly asserting its position in modern society with high demand for human resources, open job positions, and good income.
Steps to verify account to post on facebook
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25.12, ensure that only verified accounts can post information (write articles, comment, livestream) and share information on social networks.
