Media
Suggesting 3 breakfasts rich in Omega-3, good for cardiovascular health
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Below are 3 ways to combine and process food to create a healthy breakfast, rich in Omega-3 and good for the heart.
How to schedule daily activities for good cardiovascular health
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Cardiologists share that the habit from morning to night helps support a healthy heart, improve sleep and reduce the risk of cardiovascular disease.
How to eat safe refried beef pho
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Raw beef pho is a familiar dish loved by many people, but the choice of ingredients and processing methods plays an important role in health safety.
Yen So pumping station is ready to operate at maximum capacity in the 2026 rainy season
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Yen So Headworks Complex Management Enterprise proactively deploys plans to respond to heavy rain, ensuring safe drainage for the southern area of the Capital.
Traffic police resolutely prevent trains from leaving the station when passengers do not wear enough life jackets
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Hanoi - Traffic police forces are strengthening inspections and propaganda at ferry terminals to ensure waterway traffic safety.
Cold air continues to affect, rain forecast in the area
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According to the meteorological agency, today, February 4, the Central Central region will continue to have rain due to the impact of cold air.
What principles must be followed in extra teaching and learning from 2025?
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Article 3, Circular 29/2024/TT-BGDDT of the Ministry of Education and Training stipulates the principles of extra teaching and learning.
Longan fruit helps detoxify the kidneys and strengthen bone health
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Longan fruit not only stands out for its sweet taste but also brings many unexpected benefits with the ability to support kidney detoxification and strengthen bone health.
Gold ring price increases sharply, buyers still risk loss
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The price of gold rings today (February 4) increased to more than 90 million VND per tael for sale. If buying gold for short-term investment or speculation, buyers may face the risk of loss.
Bustling Spring Day on the largest field in the Northwest region
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Immediately after Tet, the people of Dien Bien were busy with the winter -spring rice crop in Muong Thanh field - the place known as the largest granary in the Northwest.
Detox your liver quickly with cheap drinks
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Black beans have the effect of clearing heat, supporting digestion and effectively detoxifying the liver.
Regulations on age of commune-level cadres and civil servants in 2025
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The standards for each commune-level civil servant position are specified in Article 10 of Decree No. 33/2023/ND-CP.
Gold and foreign currency prices 4.2: Gold continues to "break" records
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Gold and foreign currency prices 4.2: Domestic and world gold markets increased simultaneously.
USD exchange rate today 4.2: Central exchange rate increases sharply
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USD exchange rate today February 4: The central exchange rate of the VND/USD currency pair announced by the State Bank is at 24,360 VND, an increase of 35 VND compared to the previously announced rate.
Essential active ingredient in the process of reducing visceral fat
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Essential amino acids (EAAs) are beneficial for health and visceral fat loss.
A popular, easy-to-find fruit that can effectively reduce uric acid
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Figs are a delicious dried fruit and offer many health benefits, especially in controlling uric acid levels.
Visiting a tank repair workshop at the Russian battlefield
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The Russian Airborne Forces' Repair and Maintenance Battalion from Ivanovo has been restoring and maintaining vehicles since the very first days of the conflict.
A roof for training medical ethics for doctors in Dong Thap
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Dong Thap - The Provincial Humanitarian Clinic not only treats people but is also a home for training medical ethics for doctors.
Morning news 4.2: Hai Phong finalizes 3 subjects for 10th grade high school exam this year
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Morning news 4.2: Hai Phong announces 3 subjects for 10th grade high school exam 2025-2026; Cold air flows in, temperature drops sharply in the coming days...
Heroic art program "95 years - Light to guide the way"
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The special art program celebrating the Party, celebrating Spring, celebrating the country's renewal with the theme "95 years - Light to guide the way" brought many unique and impressive performances.
