Media
3 types of starch to replace white rice to help stabilize blood sugar, good for cardiovascular health
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Eating too much white rice (fast-absorbing starch) can easily cause blood sugar to spike, so replace it with 3 types of slow-absorbing starches below.
Construction site of a cable-stayed bridge project worth over 600 billion VND in Thai Nguyen
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Thai Nguyen - Dozens of workers and machinery are being mobilized to implement the Gia Bay bridge construction project.
Causes and ways to prevent migraines in women
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Women face a high risk of migraines due to hormonal changes and unscientific living habits.
3 signs of calcium deficiency in premenopausal women
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Calcium deficiency in the premenopause stage can cause women's bodies to experience many silent changes.
Should you soak your feet in hot water for high blood pressure?
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Soaking feet in hot water helps to fall asleep easily and reduce fatigue. However, people with high blood pressure need to be careful with this habit.
Latest weather forecast for Lunar New Year 2025 nationwide
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The meteorological agency representative gave the most notable points about the weather for Lunar New Year 2025.
Warning signs of calcium deficiency by age
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Calcium deficiency can occur at any age causing many health complications.
USD exchange rate today 18.1: Strong increase again
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USD exchange rate today, January 18: As of 8:30 a.m. (Vietnam time), the USD Index increased sharply by 0.41% to 109.41 points.
Instructions on how to bathe in winter to effectively prevent stroke
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To prevent stroke in winter, you need to bathe properly as instructed below.
Latest update on prices of each type of fireworks from the Ministry of National Defense
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Currently, the price of each type of fireworks of the Ministry of National Defense 2025 is publicly listed by 21 Chemical One Member Co., Ltd.
Lose belly fat fast with super simple tips
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Below are some eating tips to help reduce belly fat quickly, you can refer to and implement.
Revealing 2 types of seeds that help you sleep easily when eaten
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Almonds and walnuts contain active ingredients that have been shown to help insomniacs fall asleep more easily.
Visiting a 400-year-old relic in the homeland of the Mac Dynasty
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The Mac family's ancestral temple relic (Kien Thuy, Hai Phong) is a place that marks the existence of a feudal dynasty in the historical process of the Vietnamese nation.
Tran De fishing port is bustling on the eve of Tet
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Soc Trang - Boats continuously dock at Tran De fishing port carrying loads of fish and shrimp, helping fishermen earn income to celebrate the New Year.
Gold and foreign currency prices 18.1: World gold begins to decline
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Gold and foreign currency prices today, January 18: World gold prices fell amid an increase in the USD index.
Healthy cooking oil from familiar fruit helps to live long
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Avocado oil is a healthy cooking oil from a very familiar fruit, which can be used in meals for a long and healthy life.
How to effectively moisturize dry skin with honey
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Honey is a wonderful natural ingredient that helps hydrate and nourish dry skin. With its deep moisturizing properties, honey will leave your skin soft, smooth and radiant.
Lower blood sugar effectively with wild vegetables
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To effectively lower blood sugar, you can consider adding purslane to your daily diet.
Dangerous symptoms of prolonged high blood sugar
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Unexplained weight loss is one of the dangerous symptoms of prolonged high blood sugar, especially in people with diabetes.
Flower and ornamental plant auction to raise funds for student scholarships
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Many ornamental flower and plant products were auctioned by the Vietnam Academy of Agriculture to raise funds for scholarships and support students in difficult circumstances.
