Media
Golden" principles in nutrition, people with hypothyroidism should not ignore
|
Below are some basic principles when building a menu for people with hypothyroidism that you should know.
3 ways to combine black sesame seeds to help increase the effectiveness of rejuvenating skin and strong hair
|
Black sesame is a nutritious food, when combined properly, it can support improving hair health and rejuvenating the skin.
How to control blood sugar in the evening to avoid spikes at night
|
Blood sugar tends to fluctuate easily in the evening due to reduced eating habits, exercise and many living factors.
Handling a group of teenagers inciting fights and causing accidents in Thanh Hoa
|
Thanh Hoa - Functional forces are handling a group of teenagers gathering with weapons, swerving and inciting fights, causing traffic accidents in the streets.
Decoding the sale hunting effect and the consequences of the wave of emotional đơn closes
|
Double "super sale" days, rampant promotions make many people afraid of missing out, so they close applications based on emotions, easily leading to waste and financial pressure.
USD exchange rate today January 15: Continues to plummet
|
USD exchange rate today, January 15: As of 9:00 a.m., in the US market, the USD Index measuring the fluctuations of the greenback against 6 key currencies continued to decrease to 109.24 points.
Benefits of kale for diabetics
|
With its ability to help control blood sugar, kale is a suitable food for people with diabetes.
In case of early retirement of civil servants, pension will not be deducted
|
Do not deduct the pension rate of cadres, civil servants and public employees who apply for early retirement to streamline the apparatus in Article 5 of Decree 29/2023/ND-CP.
Nem Lai Vung's consumption increases sharply in the days before Tet
|
Dong Thap - The consumption of Lai Vung spring rolls and pork skin is increasing 2-3 times compared to normal days, so workers work overtime until 10 p.m. to produce enough to serve customers.
Unexpected effects of sleeping too much
|
We often sleep easier in cold weather, but sleeping too much is not good either, it can make the body tired, cause headaches, back pain, and weight gain.
Chrysanthemum fields in Hai Duong are ready to serve Tet
|
Hai Duong - Near Tet, thousands of pots of raspberry chrysanthemums are transported everywhere. This year the chrysanthemums bloom beautifully, with bright colors and even roundness.
Da Nang in 2025 aims to diversify tourism products
|
Da Nang is implementing many diverse and attractive tourism activities in 2025 to serve the needs of residents and tourists.
Giving more than 400 Tet gifts to disadvantaged workers in Khanh Hoa
|
Khanh Hoa - More than 400 workers working at 3 industrial clusters in Khanh Hoa were excited to receive Tet gifts before the New Year.
Morning news: Temperatures in the North continue to drop
|
Morning news on January 15: Temperatures in the North continue to decrease; Investing 30.8 billion VND to repair National Highway 24 in 2025;...
How many bowls of rice per meal helps control blood sugar
|
Eating many bowls of rice helps control blood sugar, especially for diabetics.
Russia's 50-year-old rocket artillery dominates the battlefield
|
The artillery system was designed in the 1960s in the Soviet Union and is still proving its strength on the battlefield of the Russia-Ukraine conflict.
Note that cars may be refused registration from 2025
|
According to Decree 166/2024/ND-CP effective from January 1, 2025, many cases may be refused registration.
Weather today January 15: Cold air strengthens causing cold rain
|
Weather today, January 15, the North has rain in some places; cold, some places are very cold, very cold. The South has showers and thunderstorms in some places; scattered showers and thunderstorms in the evening.
Warning of respiratory diseases due to air pollution in Hanoi
|
Air pollution index in Hanoi continuously exceeds safe threshold, doctors warn that people in the capital are at increased risk of respiratory diseases.
Review each intersection to fix red light problems in Can Tho
|
Can Tho - The City Traffic Safety Committee has noted many shortcomings at intersections that need investment and upgrading and requested the route management unit to fix them to ensure consistency.
