Media
In case of military officers, they are supported 4,688,000 VND/quarter
|
Retired military officers with critical illnesses will receive support of 4,680,000 VND/quarter according to the current base salary from January 1, 2026.
6 unexpected health benefits of khoai fish
|
Potato fish is a type of saltwater fish that is highly appreciated for its high protein content, rich in Omega-3, Calcium, Vitamin D, B12 and low in fat.
8 PM News: Gasoline and oil prices simultaneously increase sharply
|
8 PM News on March 5th: Gasoline and oil prices increase sharply, kerosene prices increase to the highest of 7,132 VND/liter; Forecast of the start time and intensity of summer heat this year...
Gasoline prices increase, income of technology drivers decreases by up to 1.5 million VND
|
Gasoline prices increase while fares remain unchanged, causing the income of technology drivers to decrease by about 1–1.5 million VND/month.
Hue City Police Director inspects election preparation work
|
HUE - The Director of Hue City Police inspects the election preparation work in some communes, requesting to ensure security and order and conditions to serve the voting day.
5 familiar kitchen spices that help improve health at the changing seasons
|
Changing weather at the changing seasons is an opportunity for many types of viruses to develop and cause many diseases such as flu, rhinitis or sinusitis. Here are 5 types of 5 familiar kitchen spices that help improve health during the changing seasons that you can refer to.
Low-calorie foods that effectively support weight loss
|
To lose weight, in addition to exercising, you need to cut your calorie intake by cutting down on foods or choosing low-calorie foods. Here are low-calorie foods that effectively support weight loss that you must know.
7 simple but extremely effective weight loss tips you can apply immediately
|
Weight loss requires a combination of many factors. Refer to the tips below and include them in your weight loss process, it will help you lose weight faster and more effectively.
Walnuts and their great health benefits
|
Dog blood is a delicious and nutritious drink. In addition, it will also bring many health benefits if used properly and properly.
5 familiar nuts improve memory, help keep the brain healthy
|
The brain is the most complex organizational structure and the one that controls all activities of the body. To keep your brain healthy, you need to have a healthy and nutritious diet. Here are 5 types of nuts that are good for the brain to help improve memory effectively that you should not ignore.
In addition to helping with weight loss, sweet potatoes also have unpredictable benefits
|
Sweet potatoes are a familiar food loved by many people because they have a high nutritional content, are cheap and easy to prepare. Many people choose sweet potatoes as a dish to lose weight, but this type of root has many more benefits.
6 effective weight loss moves you can do on the spot
|
Weight loss exercises take a lot of time and need a lot of space, which can easily make many people give up. If you are looking to do weight loss exercises right on your bed, here are some tips. You will be surprised by the incredible convenience and efficiency it brings.
5 natural foods that help stabilize high blood pressure
|
High blood pressure is a very common disease today and many people suffer from it. This disease is very dangerous and it is also a cause of stroke and cardiovascular disease. Here are 5 natural foods that help stabilize high blood pressure that you definitely need to know.
5 reasons why skin gets dry even after moisturizing many people do not know
|
To have smooth, shiny skin, moisturizing is a very important step. However, many people still feel dry skin even when they are just moisturized. Healthline has given 5 possible reasons why your skin may experience the above condition.
5 useful tips from experts to help improve health in the summer
|
In the summer, hot weather brings many health problems such as heat, dehydration, headaches, rashes, etc. Here are 5 useful tips from experts to help improve your health in the summer you definitely need to know.
6 types of smoothies that help lose weight and cool down in the summer
|
Enjoying a cup of strange smoothie in the summer always stimulates your taste buds. Here are 6 suggestions for smoothies that both cool down and support weight loss in the summer.
6 types of fruit that help slim the waist as much as you eat
|
A slim waist not only makes you more confident but it is also a sign that you are having a healthy body. Boldsky newspaper has suggested 6 types of fruit that the more you eat, the more your waist will improve.
6 foods and drinks to limit in the summer to protect your health
|
In the summer, hot weather can easily cause problems such as heat in the body, dehydration... To maintain health, a healthy diet is very necessary. Here are the foods and drinks you should limit in the summer to protect your health that you need to pay attention to.
6 nutritious summer fruits that are very good for the skin
|
Summer is the time when there are many types of fruit and each type brings different benefits to the body. Boldsky newspaper has pointed out 6 nutritious summer fruits that are very good for the skin that you can refer to.
5 dishes that hinder summer weight loss goals
|
Summer is often the right time to do the weight loss process. However, you should also note some dishes that should be limited during the summer.
