Media
Dismissed civil servants may enjoy support regimes according to new proposals
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Civil servants who resign under new proposals are entitled to allowances based on the number of years of service and the remaining time until retirement age, along with the right to social insurance preservation.
Saigon Hot News: Hundreds of households along Xuyen Tam canal are about to move to apartments
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Saigon Hot News: Hundreds of households along Xuyen Tam canal are about to move to apartments; After a new case of meningococcal meningitis was discovered, many people in Ho Chi Minh City actively vaccinated...
Weather forecast tonight and tomorrow 29. 3
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Latest weather forecast March 29: Northern region has light rain in some places, early morning fog and light fog scattered, sunny in the afternoon.
Dak Lak students are counseled and oriented towards careers right at school
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Dak Lak - Many high school students in the area have been consulted and oriented towards careers to have more choices in the future.
Expected level of household health insurance contribution from July 1st when increasing the base salary
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It is expected that the base salary from July 1, 2026 will increase to 2,530,000 VND, so the health insurance contribution level will also be adjusted.
6 night habits that damage hair that you should avoid
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Not drying dry hair before bed, tying hair tight is a habit that many women often have. This unintentionally makes hair susceptible to damage and breakage.
7 signs of the body warning of serious health problems in women
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A woman's body changes a lot when entering her period. That is the reason why it is difficult for them to identify health abnormalities in the early stages. In fact, women often wait an average of 13 weeks from when they have strange signs before seeing a doctor. However, Bright Side has pointed out the smallest changes in the body for women to note to maintain physical health and prevent future problems.
6 mistakes when brushing that can damage hair
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Brushing your hair is a seemingly simple task, but if done incorrectly, it can have many long-term consequences for both your hair appearance and health, according to Brightside.
9 signs of serious iron deficiency
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Iron deficiency occurs when the body does not have enough iron mineral, which is responsible for producing hemoglobin - a protein in red blood cells that helps them transport oxygen throughout the body. hemoglobin deficiency causes muscles and tissues to work ineffectively, leading to anemia. The Bright Side newspaper has published a study on signs of low iron levels to warn people to check their health.
8 habits that seem good but if overused will have "the opposite effect"
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There are many daily habits that we think are good for our health, but if overused, they can even be harmful. Here are some habits that most of us have and need to review, according to Brightside.
9 unique body characteristics that not everyone has
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Each person is a single individual. Although we all have the same number of limbs and basic characteristics, there are small differences in some people. Bright Side newspaper has pointed out unique features of the body that not everyone has.
10 young stars promise to shine at AFF Cup 2020
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AFF Cup 2020 - The No. 1 tournament in Southeast Asia promises to be a stage for some bright young talents to show their talents, including many names that are unfamiliar to fans.
8 signs your body warns you are eating too much sugar
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Sugar is sweet and an indispensable spice in many dishes, cakes and drinks. Most of us like to enjoy sweet dessert when hungry. However, consuming too much sugar can cause health problems. Many people fall into a state of craving sweets too much without realizing the harmful effects of it. Bright Side has compiled some warning signs that it is time to limit sugar intake.
8 reasons for reducing sexual desire you should avoid
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To avoid a decrease in sexual desire, it is necessary to absolutely avoid excessive stress, sleeping too little or abusing alcohol and beer.
Looking back at the AFF Cup champions since 1996 2018
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The AFF Cup (formerly known as the Tiger Cup) is a Southeast Asian digital tournament, which began in 1996. After 12 tournaments, Thailand, Singapore, Vietnam, and Malaysia are the teams that have been honored to win the championship.
Admire the strange image of salt fog on Fansipan peak when the temperature is negative
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Social media users are excited to spread the image of Fansipan peak (Sa Pa, Lao Cai) where frost and snow appeared for the first time this winter. However, according to meteorological experts, the cloudy white crystal that fell on Fansipan peak this morning was frost, not ice and snow.
6 types of food that many people do not know how to eat conveniently and deliciously
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Each person has a different way of enjoying different types of food. However, choosing the right preparation method can make the dish more delicious and convenient. Bright Side offers 10 tricks to help you eat your favorite foods most effectively.
9 warning signs that the body needs more calcium immediately
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Calcium helps strengthen bones, prevent osteoporosis, reduce pain and difficulty in movement, and quickly heal cracks in bones. Calcium is also essential for heart function. When the body lacks calcium, it can be recognized through some symptoms. Bright Side has released a list of the most common signs that your body needs to supplement calcium immediately.
10 signs of the body showing that the kidneys are calling for help
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Every day, the human mind has to process a lot of information and the body performs countless actions. However, no matter how busy you are, don't forget to take time to observe and pay attention to different signs of the body. Not paying attention to unusual signals can lead to very serious consequences. Bright Side has released a list of signs that your kidneys are not functioning properly.
8 signs that the body is seriously lacking vitamins
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Although there are many ways to compensate for vitamin deficiency, in reality, most people are deficient in a certain vitamin. Vitamin supplements are necessary, but drinking a large number of types without knowing their main effects can also lead to counterproductive effects. Bright Side has given some signs to help people understand which vitamin their bodies need the most. The most important thing is that each person must monitor and observe the signs and changes of the body.
