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Tips for cold-season soups that effectively lower high blood pressure
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Warm, light- seasoned bowls and vegetables can help stabilize high blood pressure more effectively on cold days.
Candidates face new challenges in the 2026 enrollment season
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From eliminating traditional combinations to tightening admission methods, candidates face many new challenges.
How to prepare pumpkin to keep potassium, suitable for people with high blood pressure
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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.
Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it
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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.
Unexpected leaves are considered a natural source of collagen for the body
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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.
