Media

Simple secrets to reduce the risk of heart attack from the gym

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A heart surgeon said that regular leg exercise can improve metabolism, control blood sugar and reduce the risk of heart attack.

5 tips to avoid lethargy and drowsiness after meals

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Applying some simple tips correctly can help limit drowsiness after meals, maintain stable energy and support metabolism.

USD exchange rate today 8:3: Surprise week of increase

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USD exchange rate today 8:3 On the international market, the USD recorded a week of price increase as investors sought refuge in assets amidst Middle East tensions, although there were still some declining sessions during the week.

Cuu Long University provides medical examination and free medicine distribution to about 4,000 people

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Vinh Long - About 4,000 people were examined, consulted and given free medicine at Cuu Long University, contributing to community health care.

In the cold rain of March 8th, female environmental workers are still diligently keeping the streets clean

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For the 8th occasion, Hanoi has had rain for 3 years due to cold air. In the middle of the holiday, female environmental workers are still quietly working, keeping the streets clean and beautiful.