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HOÀNG LỘC (THEO Journal of Ethnopharmacology)
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5 popular nuts that are good for the liver and kidneys, experts recommend using them every day

NGUYỄN LY (THEO HEALTH) |

Diet plays an important role in maintaining liver and kidney health.

4 types of black foods are good for the liver and kidneys of middle-aged people

HẠ MÂY (THEO ABOLUOWANG) |

For middle-aged people, black foods are a good choice to regulate the body and nourish the liver and kidneys.

Fruits rich in vitamin C, help cool down, nourish the kidneys

NGUYỄN LY (T/H) |

Grapefruit is a vegetable rich in vitamin C, which helps cool and nourish the kidneys effectively.