Media
Exercises to support strong bones and reduce fat effectively
|
You can burn fat and strengthen bones with just 4 familiar exercises.
World 24h: Record heat covers the United States
|
World news 22. 3: Russia forecasts EU to soon queue to buy back Russian oil and gas; Record heat covers the US ...
Saigon Hot News: Ho Chi Minh City to have 7 overpasses to help reduce traffic jams at the Northwest gateway
|
Saigon Hot News on March 22: Entangled with 19 households, Hang Bang canal in Ho Chi Minh City missed the finish line; Ho Chi Minh City is about to have 7 overpasses to help reduce traffic jams at the Northwest gateway;...
Rescuing traffic jams at the central roundabout of Ho Chi Minh City, helping people travel safely
|
Ho Chi Minh City is studying many solutions to reduce congestion at the Dien Bien Phu - Nguyen Binh Khiem roundabout, including a plan to dismantle the roundabout and install traffic lights.
Quang Tri Border Guard Youth mobilize forces to simultaneously clean up the environment
|
Quang Tri - Responding to "Green Sunday", Border Guard youth simultaneously launched campaigns to clean up, plant trees, collect garbage, contributing to environmental cleanup.
Pumping capital for innovation: National adventure Investment Fund aims for VND 2,000 billion in 5 years
|
The National adventure Investment Fund and local adventure investment funds are expected to become new financial driving forces, promoting innovative startups.
The more food you eat, the more it reduces high blood fat
|
Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
Morning in the West 11.11: Water sprint for the construction of the end point of the Can Tho - Ca Mau expressway
|
Morning in the West 11.11: sprinting to construct the end point of the Can Tho - Ca Mau expressway; Criminal detention of the subject who sexually abused an 11-year-old girl in An Giang;...
Morning news 11.11: Officially finalize the time and level of increase in regional minimum wage
|
Morning news: Officially increase regional minimum wage from January 1, 2026; 7 students are straying, parents were fined nearly 50 million VND...
Which teachers will not be able to retire early according to their wishes
|
Only preschool teachers are allowed to retire up to 5 years early. High school, junior high school, and primary school teachers are not allowed to retire early as desired, except for staff streamlining.
Weather today 11.11: The North has scattered rain before receiving cold air
|
Weather today 11.11, the North has rain, scattered showers and thunderstorms in the morning. From November 12, there is a possibility of weak cold air affecting the North.
The secret to effective blood sugar control with 3 essential groups
|
Maintaining stable blood sugar is not difficult if the patient knows how to balance 3 important groups of substances in the diet.
Golden notes when using horsepower for people with high blood pressure
|
If you need to use a high horse, people with high blood pressure need to pay attention to the following issues.
Video of the goal of Hanoi Police - Hong Linh Ha Tinh (3-0)
|
Hanoi Police Club beat Hong Linh Ha Tinh 3-0. Watch LPBank V.League 1-2025/26 live & in full on FPT Play, at https://fptplay.vn.
Simple ways to help the elderly prevent hyperlipidemia
|
According to a survey by the National Institute of Nutrition, more than 50% of the elderly currently have dyslipidemia, the leading cause of death related to cardiovascular disease.
Lower blood sugar thanks to super easy-to-make, cheap, and full-scale dishes on the market
|
Boiled lentil and broccoli soup is both nutritious and helps control and lower blood sugar.
20h News: Proposal of over 50% of households approving to continue developing a project to change the names of provinces and communes
|
20h News on November 10: More than 50% of households must agree to continue to develop a project to merge and rename provinces and communes; The weather in the North is about to change...
Multi-organ transplantation, liver division in the abdomen, reviving lives
|
108 Central Military Hospital has just performed a multiple organ transplant from a brain-dead donor, saving the lives of 6 patients with serious illnesses and 2 patients waiting for transplants.
Unexpectedly, the price of old social housing in Hanoi exceeded 70 million VND/m2
|
Hanoi - Social housing prices in Hanoi are increasing sharply, many old apartments are being advertised for sale at the same price as commercial apartments.
Weather forecast for tonight and tomorrow, November 11
|
Weather forecast for tonight and tomorrow, November 11: The rain in the Northeast region tends to decrease, but in the morning there will still be rain, scattered showers and thunderstorms in some places.
