Media
5 simple home exercises to help reduce lower back pain
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Belt pain can be improved when exercised properly. Here are 5 simple exercises that can be done at home.
Proposal to exempt, reduce tuition fees, and support health insurance for families with 2 daughters
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The Ministry of Health proposes to exempt and reduce tuition fees and support health insurance for families with 2 daughters in order to reduce gender imbalance at birth.
4 notes when doing aerobics to lose weight safely and effectively
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Doing aerobics properly not only helps to lose weight effectively but also limits injuries and protects health during exercise.
Images of passenger car fire on National Highway 1 killing 7 people
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Dong Nai - A passenger car traveling on National Highway 1 through Hung Thinh commune suddenly caught fire fiercely in the early morning of July 21, killing 7 people and many others escaped.
Doctors pay attention to nutrition for kidney patients undergoing dialysis
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People with kidney disease undergoing dialysis need to have a suitable diet to compensate for the lost nutrients, maintain physical condition and limit complications.
Morning news March 15: More than 15km inter-port road takes advantage of Long Thanh airport
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Morning news 15. 03: More than 15km inter-port road taking advantage of Long Thanh airport; Arresting more subjects related to the case at Lien Hoa Bao Thap;...
Deadline for submitting tax declaration and tax payment dossiers of business households
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The new regulation clearly states the deadline for submitting tax declaration dossiers and paying taxes for business households and individual businesses according to each tax declaration period of month, quarter and year.
People's Day to Vote
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On March 15, about 79 million voters nationwide went to vote and vote to elect National Assembly deputies of the 16th term and deputies of People's Councils at provincial and commune levels for the 2026-2031 term.
Weather today March 15: Northern region has rain
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Weather today March 15, Northern region morning and night with light rain, drizzle and scattered fog; especially mountainous areas with rain, scattered showers and thunderstorms in some places.
Secrets to protect the brain from 2 natural foods
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The 2 foods below are both natural foods rich in nutrients, believed to be beneficial for brain health.
Staying up late and lack of sleep causes many young people to decline in mental health
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Staying up late and lack of sleep are becoming common among many young people, which can affect brain activity and increase the risk of stress and anxiety.
Common characteristics in people with long lifespans
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Health and longevity studies show that long-lived people often have some common characteristics in lifestyle and psychology.
Special Task Force police before G-hour of election day
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On the training ground, officers and soldiers of Special Task Force Team No. 1 diligently practiced, ready to absolutely protect security and safety for the festival of the country.
Weather forecast for tomorrow March 15th nationwide, which provinces and cities will have rain
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According to the meteorological agency, the weather forecast for the whole country will be relatively favorable tomorrow, March 15.
Ninh Binh - Hanoi Police football video (1-2)
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Hanoi Police Club beat Ninh Binh with a score of 2-1. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Becamex TPHCM - Ha Tinh football video (2-0)
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Becamex TPHCM Club won 2-0 against Hong Linh Ha Tinh. Watch LPBank V.League 1-2025/26 live & full on FPT Play, at https://fptplay.vn.
Reasons why you often have pain all over your body
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Prolonged body aches even without heavy exercise can be related to stress, lack of sleep, unhealthy diet, or micronutrient deficiency.
The joy of the first time going to the polls of young soldiers in Dak Lak
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Dak Lak - Young soldiers express joy and pride when for the first time in their lives holding a ballot to fulfill the rights and responsibilities of citizens.
Da Nang fishermen temporarily postpone sea trips, ready for election day
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Da Nang - Tam Hai island commune is ready for election day, fishermen temporarily put aside offshore trips.
8 PM News: Localities hold early elections, ensure safety and compliance with regulations
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8 PM News: Localities hold early elections, ensure safety, and comply with regulations; Hanoi barricades more than 1km of Nguyen Trai street to construct flood prevention projects...
