Media
How to prepare pumpkin to keep potassium, suitable for people with high blood pressure
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Pumpkin is a food rich in potassium, fiber and beta-carotene, which help balance sodium, support dilation and stabilize high blood pressure.
Soaking your feet in hot water seems good, but why should people with heart disease and diabetes avoid it
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Many people consider soaking their feet in hot water as a way to relax and improve circulation, but for cardiovascular and diabetic patients, this habit can cause complications.
Unexpected leaves are considered a natural source of collagen for the body
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This familiar leaf is considered a natural source of collagen, which helps beautify the skin and improve health.
Interest rate7.12: A series of savings interest rates from 6.5-9%/year
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Interest rate7.12.2025: See the highest savings interest rates at banks immediately after the massive interest rate increase.
Overloaded and seriously polluted landfills, localities have no solutions
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Thanh Hoa - A landfill in Bim Son ward has been overloaded for many years, causing frustration for people. However, the matter has not been resolved yet.
After the betrayal of marriage, is there a second chance? - Part 1
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Hour 9 - The wife had an affair because she felt lonely in her own family. Is this marriage over?
20h News: VND 26,947 billion has been spent to support retired and unemployed officials and civil servants
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20h News on July 10: VND 26,947 billion has been spent to support cadres, civil servants, and public employees on retirement and severance; Reviewing the residence of the Vice Chairman of the Thanh Hoa Provincial People's Committee...
License plate 30L-888.88 surpassed the 4 billion VND mark in the session on July 10
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License plate auction: Vietnam Joint Stock Auction Company successfully auctioned beautiful car license plates on July 10.
Overwhelmed with machinery and workers inside the large construction site serving APEC in Phu Quoc
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An Giang - At the construction site of APEC projects in Phu Quoc, workers are urgently working in the spirit of overcoming the sun and rain.
World 24h: EU finds new gas field, hopes to escape Russian gas
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Latest world news 10.7: EU has a way to escape Russian gas; 4 low pressure systems appear simultaneously near the East Sea...
Hot Saigon: Ho Chi Minh City will have 8,000 more housing products by the end of 2025
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The Metro construction site has been cleared 100% of the site; Starting construction of a bridge worth nearly 500 billion VND to solve traffic congestion in the South of Ho Chi Minh City... is Hot Saigon news No. 10.7.
A large fire at a scrap yard of thousands of square meters in Ho Chi Minh City
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HCMC - On the afternoon of July 10, a fire suddenly broke out at a scrap yard of thousands of square meters near Kinh Trung Ung Street, causing panic among people.
Detailed regulations on pension payment time
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The time of pension for employees is stipulated in Article 69 of the Law on Social Insurance and detailed instructions in the Circular and related Decree.
6 cases of cadres and civil servants exempted from discipline from 1.7.2025
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Decree 172/2025/ND-CP effective from July 1, 2025 stipulates cases of disciplinary exemption for cadres and civil servants.
Clip of Ho Chi Minh City Traffic Police guiding pregnant women to cross the border safely at night
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HCMC - A pregnant woman with signs of labor during rush hour was quickly supported by the Traffic Police Team to clear the road, helping her get to the hospital in time.
Weather forecast for the next 3 days from July 11 to July 13 in all three regions
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According to the meteorological agency, the weather forecast for the North is moderate rain, heavy rain and thunderstorms, locally very heavy rain from July 11 to 12.
The Institute of Hematology calls for additional blood donation of more than 30,000 units
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The demand for blood type O increases, the National Institute of Hematology and Blood Transfusion calls on people to donate blood to supplement more than 30,000 units of blood for emergency care and treatment.
Russian suicide UAVs stir up Ukraine's battlefield
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Russian units continue to effectively use many types of suicide drones to attack Ukrainian positions.
Urgently revive flowing rivers to protect the landscape and human health
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Mr. Nguyen Hong Hieu - Deputy Director of the Department of Water Resources Management (Ministry of Natural Resources and Environment) said that there are many reasons for the current river pollution.
2 containers collide, causing congestion on National Highway 12A
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Quang Tri - 2 container trucks collided in Dan Hoa commune, causing traffic congestion on National Highway 12A.
