Media
What happens to blood pressure when salt is reduced for a week
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Reducing salt in your diet in just one week can significantly lower blood pressure, even equivalent to blood pressure medication in many people.
Does sleeping in the evening help prolong life?
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Getting enough sleep at night not only helps restore the body but also contributes to reducing the risk of chronic disease, thereby supporting longevity.
4 ways to quickly fall back asleep when waking up in the middle of the night
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If you often wake up in the middle of the night, you can try some of the following measures that have been able to improve sleep.
Children relapse with hand, foot and mouth disease after 3 weeks, doctors warn not to be subjective
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Doctors warn that children who have had hand, foot and mouth disease are still at risk of re-infection, parents need to pay special attention.
How to use herbs to help sedate and sleep well for the elderly
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Below are some familiar herbs that have sedative effects, helping the elderly sleep well and reduce stress.
Navy, Special Forces urgently support people in Khanh Hoa who were deeply flooded at night
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Khanh Hoa was deeply flooded in many areas. By dawn on November 20, hundreds of Navy and Special Forces soldiers had participated in the rescue and evacuation of people.
Russia recognizes the high effectiveness of weapons on the battlefield
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Russia said the weapons systems used in the special military campaign continue to show high efficiency.
Latest pension and social insurance allowance payment schedule for December
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The pension and social insurance allowance payment schedule for December is officially implemented according to the regulations of the Vietnam Social Security.
Gold and foreign currency prices 11/20: Domestic gold unexpectedly increased
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Gold and foreign currency prices 11/20: World gold prices increase, continue to wait for important jobs reports, domestic gold also increases.
The truth about CT3 social housing investor Kim Chung collecting only 3,000 records
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Hanoi - Investor of CT3 social housing project Kim Chung affirmed that there is no limit on the number of applications and will receive them according to plan.
Worried about drug resistance, many parents refuse to buy antibiotics for their children
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Hanoi - Instead of rushing to signal to buy antibiotics every time their child coughs or has a runny nose, more and more parents are increasingly aware of the risk of drug abuse.
Union Newsletter: High recruitment demand, Long Thanh airport extends application submission time
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Social housing is deserted because workers complain about the hardship of completing documents; Demand for nearly 900 people, Long Thanh airport extends the time to receive labor recruitment documents...
Seeds that increase hemoglobin, iron, reduce hair loss and support bone health
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A small seed that is recommended by nutritionists for its ability to increase iron, reduce hair loss and support strong bones.
Morning news 11/20: Thuy Tien, Quang Linh Vlogs sentenced to 2 years in prison in the Kera candy case
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Morning news on November 20: Proposing schools to refund the health insurance collected from students in Ho Chi Minh City; Miss Thuy Tien, Quang Linh Vlogs received sentences of 2 years in prison...
freelance workers face "bottlenecks" when proving income from social housing
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Currently, many freelance workers are still having difficulty proving their income to complete their social housing purchase documents.
Hanoi teacher turns AI into a knowledge discovering tool for students
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Having dreamed of becoming a teacher since childhood, Ms. Pham Huyen Trang guides students to proactively study, take advantage of AI to think creatively and confidently explore knowledge.
blocking the path of a herd of cows on the Van Ninh - Cam Lo expressway
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Quang Tri - The Ho Chi Minh Road Project Management Board requires the construction unit to immediately close the gaps in the fence and guardrail to avoid repeating the situation of the herd entering the highway.
Scene of a man found dead in a rented room in Ho Chi Minh City
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HCMC - On the evening of November 19, the police are investigating the case of a person who died of unknown causes, in a hanging position at a motel in Binh Phuoc B quarter, An Phu ward.
Morning in the West 11/20: Arrest of 3 veterinary officers related to the case of infected pork in Can Tho
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Morning in the West 11/20: The shape of Dai Ngai 1 Bridge, Vietnam's second largest cable-stayed bridge gradually revealed; Arrest of 3 veterinary officers related to the case of infected pork in Can Tho
Weather today, November 20: Strong cold air affects, some places are severely cold
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Weather today, November 20, the North and from Thanh Hoa to Hue will be cold, with some mountainous areas in the North experiencing severe cold. Da Nang to Khanh Hoa will have widespread heavy rain.
