Media
Simple habits support effective appetite control
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Applying these simple habits will help you effectively control cravings, limit snacking and maintain a feeling of fullness throughout the day.
More than 300 students at the driving training and testing center in Vinh Long are weary of waiting for the exam
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Vinh Long - Minh Man Driving Training and Testing Center is slow to organize the motorcycle driving test, causing 329 students to wait, waste time, and affect work.
Vegetables and fruits rich in magnesium and vitamin K that are good for bones and joints
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Combining magnesium, vitamin K, calcium and daily sun exposure can help the body synthesize vitamin D, supporting strong bones.
The amount of protein a busy woman should supplement every day
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Fitness trainer shares protein supplementation handbook to help busy women maintain muscle, control weight and support effective hormone balance.
What happens to the liver when you regularly sleep after 11 pm
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These are 3 things that can affect liver health when the body often sleeps late, especially after 11 pm.
Salary increase from January 1, 2026 but not for everyone
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Salary increases are officially applied from January 1, 2026, but many workers are misunderstanding the nature.
Ben Thanh market is brilliant with spring colors, people wear ao dai to take early Tet photos
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Ho Chi Minh City - These days, the area in front of Ben Thanh market is bustling with spring colors, attracting people and tourists to take photos.
Expected overtime teaching regime exceeding the norms of vocational education teachers
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The draft Circular Regulating the working regime for vocational education teachers clearly states the regime of overtime teaching exceeding the standard hourly norm of teachers.
How to check land planning for residential land accurately and easily implement
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Currently, people can apply 2 common methods of checking land use planning, helping to limit risks and avoid legal disputes.
Process of making Ong Tao statues in Dia Linh village
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HUE - From earth casting, mold casting, sun-drying to kiln firing and color painting, each Ong Tao statue is the result of meticulous manual processes, preserved through many generations.
Subjects who are entitled to early retirement but still receive 2026 pensions
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From 2026, many workers may retire earlier than the prescribed age while still receiving pensions under the new policy.
Fruits that help lose weight without worrying about rising blood sugar
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If you want to lose weight without worrying about rising blood sugar, you need to choose the right type of fruit to eat every day.
Da Nang connects startup ecosystem with Chinese businesses
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Da Nang - The exchange between Chinese businesses and startup projects in Da Nang has opened up many opportunities for cooperation in technology and logistics.
Participating in the brawl, 19 young men were summoned by Ho Chi Minh City Police
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Ho Chi Minh City - The case of 2 groups of young people carrying weapons fighting on Duong Ba Trac street is being urgently investigated by the Ho Chi Minh City Police.
License plate 51B-777.77 officially present in the license plate auction session on January 13
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Auction of car license plates: On January 13, Vietnam Auction Partnership Company will organize an auction of 20,000 beautiful car license plates in 5 time slots.
Agricultural product prices today 13.1: Coffee slightly decreases after a series of stable days
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Agricultural product prices today, January 13th: At the giacaphe.com trading floor, the average coffee price is at 97,600 VND/kg, down 200 VND/kg compared to the previous day.
Forecast of cold developments in the North this week and time to welcome new cold air
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According to the meteorological agency, this week, the North is generally cold at night and in the morning, with the possibility of welcoming a new cold air wave next week.
Illegally possessing 15 grams of methamphetamine, 1 subject arrested
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Ho Chi Minh City - The Border Guard Command of Ba Ria - Vung Tau port coordinated with functional forces to successfully dismantle a case of illegal drug possession.
Winter vegetables can support liver detoxification, helping to sleep better
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Not only is it a familiar vegetable in winter meals, this vegetable is also known for its ability to support liver detoxification and improve sleep quality.
People with fatty liver need to pay attention when eating garlic
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Faced with the increasing situation of fatty liver, garlic is considered one of the foods that can help improve this condition if used properly.
