Media
Breakfast eggs help reduce visceral fat, control blood sugar
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Eggs are a source of high-quality protein, rich in essential amino acids, vitamin D, B12 and healthy fats, which help reduce visceral fat and stabilize blood sugar.
More than 200 fishing boats enter Truong Sa Special Area to avoid storm No. 15
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Khanh Hoa - By the afternoon of November 26, the entire Truong Sa Special Zone had received more than 200 fishing vessels with more than 2,000 fishermen to take shelter from storm No. 15.
Students are refunded the health insurance they have paid to schools in Ho Chi Minh City
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Ho Chi Minh City will support 100% of health insurance for students from 2026, schools must refund the collected money and reissue cards according to regulations.
20h News: Traffic police take strong measures to handle violations from people's complaints
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People denounce a series of passenger cars entering the emergency lane of Ring Road 3, Traffic Police taking action; Landslide on Provincial Road 101, thousands of people in the mountainous area of Son La were isolated...
Hour 9: Love gambling - Part 1
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Hour 9 No. 178 - A successful couple but apart, both husband and wife have a "third person". How will they face this marriage tragedy?
Warning of heavy rain in the North is about to begin, dangerous weather
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The meteorological agency has updated the warning of heavy rain from tonight, June 28 to February 2 in the North, and special attention should be paid to the phenomenon of flash floods and landslides in the midlands and mountainous areas.
Ministry of Health guides the completion of the health network in accordance with the authorities at 2 levels
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The Ministry of Health issued guidelines for arranging medical facilities in accordance with the 2-level government model, ensuring smooth operations and better service to the people.
3 Dinner Dishes That Help Lower Blood Uric Acid naturally
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Vegetable oatmeal porridge is one of the healthy dishes that helps lower uric acid in the blood naturally.
Turmeric tea helps support blood sugar balance effectively
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Drinking unsweetened saffron tea can improve insulin sensitivity and reduce blood sugar spikes after meals.
Herbs that effectively lower blood sugar
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Pineapple leaves not only help stabilize blood sugar after eating but also improve the body's ability to use insulin, a cheap herb but not a small effect.
The smart reaction of Miss Phuong Linh, Runner-up Cam Ly to the rumor of buying the award
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The new Miss, Runner-up of Universe Vietnam 2025 shared with Lao Dong Newspaper in the Saturday Afternoon Coffee program.
From ceiling to planting machines, Soc Trang farmers exchange with ST25 rice
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Soc Trang - From ceiling to planting machines, Soc Trang farmers apply advanced mechanization, improve quality, and produce ST25 rice sustainably.
Minimize time to exercise every day to stabilize blood pressure
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If you have high blood pressure, take time to exercise as it can improve the condition.
Vietnam Social Insurance denies news of increasing health insurance premiums from 1.7.2025
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According to Vietnam Social Insurance, the information that the health insurance contribution rate will increase from 4.5% to 6% from July 1, 2025 is incorrect.
Meritorious Artist, Dr. Tan Nhan likes Tung Duong and female singer singing the billion-view song Vo Ha Tram
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Dr. and Meritorious Artist Tan Nhan gave many compliments to Tung Duong and Vo Ha Tram. Vo Ha Tram caused a stir when singing the song billion-view Continuing the story of peace.
Forecast of very heavy rain in the North, warning of dangerous weather
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According to the representative of the meteorological agency, the widespread heavy rain in the North is forecast to last from the night of June 28 to July 2.
10 prohibited acts when paying social insurance from July 1
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Article 9 of the Law on Social Insurance 2024 clearly stipulates 10 prohibited acts when paying social insurance.
From July 1, workers working in these 24 jobs can retire 10 years early
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Pursuant to Point c, Clause 1, Article 64 of the Law on Social Insurance 2024, employees who do the following 24 jobs will be entitled to retire 10 years early.
Gold and foreign currency prices September 28: Gold prices go down, forecast upcoming trends
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Gold and foreign currency prices on September 28: In line with world gold prices, domestic gold bar and gold ring prices both fell.
USD exchange rate today, June 28: Pressure increases
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USD exchange rate today, September 28: USD prices on the international market are under a lot of pressure, as investors are concerned about the possibility of President Trump finding a replacement for Mr. Powell - Chairman of the US Federal Reserve (FED).
