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If you want to stabilize blood sugar, don't ignore these yoga poses
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Simple, easy-to-perform yoga exercises can support improving health and contribute to effective blood sugar control.
From May 25, heavy fines for landlords collecting electricity bills higher than regulations
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Decree No. 133/2026/ND-CP (effective from May 25, 2026) stipulates a fine of 20-30 million VND for landlords who collect electricity bills higher than regulations.
Ho Chi Minh City Hospital for Tropical Diseases: 8 people died from rabies in the first 3 months of the year
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According to the Ho Chi Minh City Hospital for Tropical Diseases, 15 rabies cases were recorded in 2025, while in the first 3 months of 2026 alone, there were 8 deaths from the disease.
Strategic Technology: Coordinate to turn choices into efficiency
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The strategic technology portfolio does not just stop at technology selection, but requires synchronous coordination to ensure effective deployment.
Principles for choosing drinks to help people with diabetes control blood sugar
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Choosing the right drink plays an important role in controlling diabetes and stabilizing blood sugar. Here are a few principles you should refer to.
Dinner dishes for people with high blood fat should be limited
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What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?
Eat eggs every day to keep these things in mind
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Eggs are nutritious but eating them every day is only really beneficial when used properly, in the right amount and suitable for each person's physical condition.
Hanoi is very cold at 14 degrees Celsius, people are full when going out
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Hanoi - On the morning of December 14, due to the influence of cold air, the temperature recorded in Hanoi was about 14 degrees Celsius.
Gold and foreign currency prices 14.12: Unexpected latest forecast about gold
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Gold and foreign currency prices today 14.12: The latest weekly gold survey by Wall Street experts shows that no one predicts prices will decrease.
Simple ways to eat to help the elderly control blood fat
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Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.
Before Christmas, Hanoi streets are bustling with festive colors
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Hanoi - In mid-December, the Christmas atmosphere has filled Hanoi Cathedral or Hang Ma Street, attracting a large number of people and tourists to check-in.
Unique Christmas gift boxes made from special hands
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Hanoi - Handcrafted Christmas gift boxes made from moss and dried flowers, created by people with disabilities, are bringing warm colors to the Christmas season.
Porridge that people with high blood pressure should eat in cold weather
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Some of the following porridge dishes are suitable for your physical condition and can help people with high blood pressure feel more comfortable on cold days.
Unexpected forecast for the real estate market in 2026
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Experts say that with a stable macro foundation and gradually perfecting legal documents, the real estate market can enter a more accelerated phase.
Scene of the accident that killed a young man in Ho Chi Minh City
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HCMC - On the morning of December 14, the police are investigating the accident between a motorbike and a tractor-trailer on the My Phuoc - Tan Van road that killed a young man.
Regulations on retirement and pension of military officers
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Circular 90/2025/TT-BQP and related regulations clearly state the conditions for retirement and monthly pension for military officers.
Natural detoxification methods to improve overall health
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Detoxification is not a short-term therapy, but a way to nourish the body every day.
2 familiar nutrients that can silently increase blood sugar
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Not only sugar, the 2 nutrients below can also silently increase your blood sugar.
Union news: Civil servants will be arranged according to job positions
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Union news: Civil servants will be arranged according to job positions; In December, recruitment of processing, manufacturing and trade and services industries increased by 6%;...
New legs and face after waking up can be warning signs of weak kidneys
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If you have the 2 signs below, it is very likely that your kidneys are having kidney problems.
