Media
5 benefits of squat for health and daily exercise
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Squats are simple exercises that bring health benefits, help increase strength, improve exercise and support weight control.
7 reasons why sour bread is far beyond ordinary bread
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Sour bread is highly appreciated by experts for its natural fermentation, which helps digestion better, stabilizes blood sugar and improves gut health.
4 benefits of apples in improving skin health
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Adding apples to your daily diet can bring many unexpected benefits, helping to improve skin from the inside, bringing a brighter and healthier appearance.
8 PM News: Retirees place expectations on pension increase proposal
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8 PM News on March 24th: Retirees expect a pension increase from July 1st, 2026; Ministry of Finance proposes a 50% reduction in environmental protection tax on gasoline and oil;...
Close-up of the shape of rowfish continuously drifting to the coast of Lam Dong
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Lam Dong - On March 24, another nearly 4m long rowfish drifted ashore, causing many people to flock to see close-up of this fish species.
Agricultural product prices today, November 13: Suddenly drop sharply
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Agricultural product prices today, November 13: At the giacaphe.com trading floor, the average coffee price is at 113,300 VND/kg, down 4,800 VND/kg compared to the previous day.
Interest rates 13.11: Racing to increase sharply, many interest rates above 7.5%/year
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Savings interest rate 13.11: The market recorded many banks sharply increasing interest rates, immediately referring to special savings interest rates above 7.5%/year.
Elderly people in Ho Chi Minh City are supported to get free bus tickets with just 1 touch
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HCMC - Elderly people aged 60 and over in HCMC can receive free bus tickets automatically using their ID card, citizen ID card or VNeID application.
Super beautiful five-digit license plate 35A-777.77 was available in the auction on the afternoon of November 13
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License plate auction: On November 13, Vietnam Joint Stock Auction Company will auction many beautiful car license plates.
How is the social insurance fund managed
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The social insurance fund is a source of pension payment and many regimes for employees, so the way the fund is managed is always of concern. So how is the fund managed?
Revealing effective cough medicine when cold air flows in
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Exorcism pear is a folk remedy often used to support the treatment of many health problems, especially to reduce coughs.
liver damage from daily habits
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The rate of fatty liver, especially non-alcoholic fatty liver (NAFLD), is increasing rapidly due to modern eating habits and lifestyles.
Tips to effectively reduce itchy skin for people with diabetes
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High blood sugar can impair blood circulation, leading to dry skin and itchy skin in diabetics.
Ba Ngan Bridge is collapsed by flood, Da Nang plans to build a new bridge worth more than 200 billion VND
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Da Nang - More than 10 days after being swept away by flood, Ba Ngan Bridge is still in disarray, traffic is completely paralyzed, Da Nang plans to rebuild more than 200 billion VND.
Clip of police working inside the Mailisa beauty salon building in Ho Chi Minh City
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HCMC - Police are working at the Mailisa beauty salon building on Huynh Van Banh Street (Cau Kieu Ward).
USD exchange rate today, November 13: Unexpected reversal
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USD exchange rate today, November 13: The State Bank announced the central exchange rate at 25,125 VND/USD, down 4 VND compared to yesterday.
Prolonged flooding, students wade through water, parents and schools worry
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Can Tho - For more than a month now, My Phuoc A Primary School (My Phuoc commune) has been flooded due to heavy rain and high tides. The school was concerned that the student fell and had skin diseases.
To improve kidney function, stay away from this tea
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Not all teas are good for the kidneys, so choose carefully to protect kidney health every day.
Fine up to 8 million VND for person who declares false information when making an ID card
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Decree No. 282/2025/ND-CP stipulates the penalty for providing false information and documents to be granted an ID card.
How to calculate employees' pensions based on the time of participating in social insurance
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The pension level of employees is calculated based on the time of starting to participate in social insurance, with different calculation methods depending on the salary regime.
