Media
More stable blood sugar thanks to the 10-minute rule
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Prioritizing green vegetables and protein in the first 10 minutes of meals, and walking lightly for 10 minutes after meals can help stabilize blood sugar.
Tropical fruit helps support weight loss and protect health
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Mangosteen is not only a delicious fruit but also rich in nutrients, supporting weight loss and improving health.
8 PM News: Pension increase helps many elderly people reduce spending pressure
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8 PM News on June 1st: Pension helps the elderly feel secure in their old age; Gold prices continue to decline, people choose the time to spend money...
Weather forecast tonight and tomorrow June 2nd
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Latest weather forecast June 2nd: Hot weather in the North continues to increase, in some places exceeding 37 degrees Celsius.
Potential health risks when eating a lot of apple seeds
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Apple seeds contain compounds that can release cyanide when digested, if eaten too much, there is a risk of poisoning, even death.
Weather forecast tonight and tomorrow, January 27th
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Latest weather forecast 27.1: The North is gradually warming up before welcoming another strengthening cold air wave.
World 24h: Latest search for MH370 encounters technical problem
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World news 26.1: Power outage at the location of Russia's major naval base; The latest search for MH370 encountered a technical problem...
Saigon Hot News: Ho Chi Minh City recruits an additional 1,400 teachers at all levels of education
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Saigon Hot News on January 26th: Ho Chi Minh City recruits an additional 1,400 teachers at all levels of education; Thunderstorms with cold air may occur in some places in the South;...
3-day weather forecast from January 27 to January 29 nationwide
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Weather forecast in the North on January 27th morning with light rain, drizzle and scattered fog; January 28-29th with light rain in some places. Cold weather, mountainous and midland regions are very cold.
How long do female workers have health recovery leave after childbirth?
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According to Article 60 of the Law on Social Insurance No. 41/2024/QH15, female workers who have not recovered their health after childbirth may be entitled to leave for physical recovery and health recovery.
Blood pressure changes when using a spoonful of olive oil every day
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Blood pressure can change when using a spoonful of olive oil every day, but it does not always bring benefits as many people think.
Ba Dong beach clean and beautiful again, ready to welcome tourists during Tet
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Vinh Long - Implementing the direction of the Chairman of the Provincial People's Committee, the locality launched a campaign to collect organic waste from Ba Dong beach, serving Tet tourism.
Which direction to take for Hanoi to achieve the goal of reducing fine dust by 20%
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To aim to reduce fine dust by 20% and increase the rate of days with "good - average" air to 80% in Hanoi, more drastic solutions are needed.
It's a bit of a bit of a bit of a bit of a bit of a bit.
License plate 75A-567.89 priced at billions of VND in the auction session on January 26
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Auction of car license plates: Vietnam Auction Partnership Company has successfully organized the auction of 397 beautiful car license plates.
Gastroenterologist reveals 3 types of food to avoid when hungry
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Some familiar foods can be harmful to the stomach if eaten on an empty stomach, increasing the risk of digestive disorders.
Worried about the high increase in Tet airfares, many customers book 2 months in advance
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Fearing the sharp increase in airfares near Tet, many people actively book tickets early to save costs and avoid shortages of seats on hot flights.
Caught red-handed a subject storing drugs for use in Quang Tri
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Quang Tri - Dong Hoi Ward Police caught Nguyen Van Ha (born 1980, residing in Dong Hoi ward) red-handed storing drugs, including pink pills and methamphetamine.
License plates with the highest price revealed in motorbike license plate auction on January 26
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Motorcycle license plate auction: On January 26, Vietnam Auction Partnership Company successfully organized the auction of 583 beautiful motorcycle license plates.
5 signs of tooth enamel erosion and foods to avoid
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Tooth enamel cannot be regenerated when it wears off. Dentists warn that many familiar daily foods silently destroy this protective layer.
When should people with high blood pressure stop supplementing potassium?
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Potassium supplementation can benefit people with high blood pressure, but in some cases, using it at the wrong time or overdosing is potentially risky.
