Media
3 foods to help reduce pain and stiffness in the morning
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Morning joint pain and stiffness make it difficult for many people to move. Supplementing with omega-3-rich foods such as fish oil and flaxseed can help reduce inflammation and support more flexible joints.
Is it possible to donate land to open roads for plot separation?
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The Ministry of Agriculture and Environment responds to regulations on donating land to open roads for plot separation.
How are college teachers regulated working hours from February 12. 2
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College teachers work 44 weeks/year, including 32 teaching weeks and 12 weeks of training, research, and professional activities from February 12, 2026.
Gold and foreign currency prices 4: 3: Gold prices fall sharply under pressure from the USD
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Gold and foreign currency prices 4: 3: Gold bar brands such as SJC, PNJ, DOJI, Phu Quy all traded at 185.2 - 188.2 million VND/tael (buying - selling).
Rescuing a fishing boat that sank at Nhat Le estuary
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Quang Tri - Functional forces deploy rescue of fishermen's fishing boats sunk by waves at Nhat Le estuary.
Subjects allowed to hire workers
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Section 1, Chapter 4 of Decree 145/2020 clearly states regulations on labor leasing.
Rewarding the Can Tho Border Guard, Vinh Long dismantles 2 major smuggling cases at sea
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Can Tho - Can Tho and Vinh Long Border Guard Forces dismantled two major smuggling cases, seizing 822,367 liters of DO oil and more than 7 tons of rare animal products.
Super beautiful five-digit license plates in Hanoi are available in the afternoon auction of October 21
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License plate auction: On October 21, Vietnam Joint Stock Auction Company will auction 8,000 beautiful car license plates in 5 time frames.
cool drink from weeds helps detoxify the liver, stabilize blood pressure
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Beetroot is popularly used as a refreshing drink to help detoxify the liver, stabilize blood pressure and support kidney function effectively.
In 2 days, storm No. 12 will make landfall, forecast area of landfall
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According to the meteorological agency, it is forecasted that around October 23, storm No. 12 will make landfall from Da Nang city to Quang Ngai and weaken.
Reducing visceral fat is not difficult, stay away from the following
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Many people diet and exercise but still cannot reduce visceral fat. The reason lies in the wrong habits that few people pay attention to.
Inside the wedding hall of Son Hai Group and Miss Do Thi Ha
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Quang Tri - The wedding tent of young master Son Hai Group and Miss Do Thi Ha is being urgently completed in Nam Cau Dai urban area, on the Nhat Le river.
Gold and foreign currency prices October 21: Gold bars skyrocket
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Gold and foreign currency prices October 21: World gold continues a strong increase streak, in the same direction, the domestic market has not shown any signs of "cooing down".
Signs on the hands warn of cardiovascular problems
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According to Aboluowang, cardiovascular diseases often progress silently and can sometimes issue "alarms" from the hands. You should be wary of the following signs.
Unexpected cheap dishes help increase liver and kidney function
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Effectively enhance liver and kidney function thanks to the combination of chives and clams - a delicious and healthy dish.
The Ministry of Education and Training plans to have the authority to recruit teachers in pre-university schools
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The Ministry of Education and Training has just announced a draft Circular regulating the authority to recruit teachers to collect comments.
Investigation into the accident on Binh Loi bridge in Ho Chi Minh City that caused a car to flip over, the driver is in critical condition
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HCMC - In the early morning of October 21, the police are investigating the accident of 2 cars on Binh Loi bridge, causing 1 car to flip over, the driver was seriously injured.
Beautiful children are behind the success of the soundtrack for which Lien Binh Phat won the Kim Chung award
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Lien Binh Phat won the Golden Chung Award for his role in the movie Doctor Who. The soundtrack song was written by a pretty girl.
Forecast of the provinces with the heaviest rain due to storm No. 12 and peak rain
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Although storm No. 12 will weaken when it hits our mainland, it will cause a heavy rain, which may last until early November.
Russian Vostok troops blow up Ukrainian positions, dominate the battle
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Russian artillery continuously destroys Ukrainian UAV control commandos.
