Media
List of nutrients to consider to maintain healthy blood pressure
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According to Eatingwell, here are the nutrients you need to pay attention to to for better blood pressure.
Positive impact of tuition exemption policy
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The tuition exemption policy helps reduce the financial burden on families and increase fair learning opportunities.
Thuy Ha Red Rain: I love doing business, see a chance to make money as a participation
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In "The 3-minute challenge with a celebrity", actress Dinh Thuy Ha (as Cuong's mother in "Red Rain") shared about her business interests.
3 nutrients that help the body absorb calcium
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Vitamin D, magnesium and vitamin C are three important nutrients that help the body absorb and use calcium effectively.
Things to know about reporting and handling complaints about unemployment insurance from January 1, 2026
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Article 52 of the 2025 Law on Employment (effective from January 1, 2026) has detailed regulations on reporting and handling complaints about unemployment insurance.
Prevent high uric acid with easy-to-make dishes
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Below are simple dishes in daily meals that help control uric acid effectively.
Drinks that help reduce blood sugar quickly
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When blood sugar levels rise suddenly and there is no medication available, diabetics can choose the right drink to temporarily regulate blood sugar levels.
Interest rate 17.1: Unexpected sharp increase, where to deposit money for good interest?
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Savings interest rate 17.1: The market has another bank sharply increasing short-term interest rates. Which bank should depositors choose to enjoy the highest interest?
Snake mascots in many localities cause surprise because they are so adorable
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Tet At Ty 2025 is approaching, many provinces and cities have begun to introduce impressive snake mascots to welcome the new year.
Tips to eat meat without worrying about high blood fat and blood pressure
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Prioritize lean meats low in saturated fat to enjoy your favorite meat without worrying about affecting blood lipids and blood pressure.
Forecast of cold air period, stronger intensity
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Since the beginning of winter, the North has not recorded very strong cold air causing prolonged cold.
3 Best Canned Foods for Blood Sugar Control
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According to Onlymyhealth, canned foods that can be preserved for a long time are very suitable for blood sugar-friendly snacks.
Non-profit stall at Quang Ninh trade union Tet market
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Quang Ninh - On the eve of the Lunar New Year 2025, the provincial Trade Union Tet market has been organized to provide practical support to union members, workers and laborers.
Which real estate contracts must be notarized?
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From August 1, 2024, many real estate contracts must be notarized or certified according to regulations or they will be invalid.
USD exchange rate today 17.1: Mixed fluctuations
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USD exchange rate today, January 17: This morning, the State Bank adjusted the central exchange rate up by 8 VND, to 24,341 VND/USD. At the same time, the USD Index (DXY) decreased to 108.92 points.
Foods that are "saviors" for the digestive system during Tet
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After Tet holidays with full trays of food, taking care of the digestive system is very necessary. Below are Tet dishes that are both delicious and effective in supporting digestion.
Old rusty cars piled up, abandoned in Hanoi apartment yard
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Hanoi - Hundreds of old vehicles, including motorbikes and bicycles, are left abandoned in the common yard of the HH Linh Dam apartment building, affecting the common space.
Eating this food before bed causes increased visceral fat
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Eating candy before going to bed can easily cause visceral fat gain because candy often contains a lot of sugar and empty calories.
Gold and foreign currency prices 17.1: Strong increase, reaching 1-month peak
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Gold and foreign currency prices January 17: Domestic and world gold prices increased sharply, surpassing the threshold of 2,700 USD/ounce.
Increased number of customers, Z121 fireworks store worries about shortage of goods
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At this time, the number of people in Ho Chi Minh City coming to buy fireworks at Z121 stores has increased sharply. Store owners are worried that they will run out of stock soon and not have enough to serve customers.
