Benefits of ginseng for skin
Contains antioxidants: Ginseng is rich in antioxidants such as ginsenosides and flavonoids. These substances protect the skin from oxidation caused by free radicals.
Promotes collagen production: Collagen is a protein molecule made up of amino acids that helps maintain skin elasticity. As we age, our natural collagen production decreases, causing skin aging. Ginseng has been found to promote collagen synthesis, preventing age-related collagen loss.
Improves Blood Circulation: Good blood circulation helps deliver oxygen and nutrients to skin cells, promoting healthy, radiant skin. The nutrients found in ginseng help improve blood circulation.
Rich in anti-inflammatory properties: Ginseng has anti-inflammatory properties that can help soothe irritated skin, reduce redness, and prevent collagen breakdown. By reducing inflammation, ginseng can help soothe the skin, improve skin texture, and promote youthful, healthy skin.
How to use ginseng for skin care and anti-aging
1. Turmeric, lemon and ginseng mask
Ingredient
- 10gr ginseng powder
- 5gr turmeric powder
- 5gr ashwagandha powder
- 5ml teaspoon lemon juice
Making
- Mix all the above ingredients in a large bowl.
- Gently massage the mixture onto the skin.
- Let dry for 5 minutes and rinse with warm water.
2. Ginseng and green tea rose water
Ingredient:
- 5gr ginseng powder
- 1 cup green tea
Making:
- Brew green tea and let it cool.
- Mix ginseng powder and brewed green tea well and pour into a spray bottle.
- Use this toner twice daily to keep your skin fresh.
3. Milk powder and ginseng mask
Ingredient:
- 10gr ginseng powder
- 5gr spoon of milk powder
Making:
- Mix ginseng powder and milk powder into a thick mixture.
- Use cotton to gently apply the mixture to the skin.
- Leave on for 10 minutes and rinse with warm water.
