Golden Catfish
Golden Catfish contains numerous nutritional values. Its protein and vitamin content is higher than that of most other types of fish and can effectively promote metabolism, growth, and development in humans.
The suitable price and high nutritional value have made Golden Catfish stand out among many fish species in recent years and are increasingly recognized by many people.
Threadfin
Nutritional value of Threadfin is not only rich but also unique. It not only provides a large amount of protein to the human body but also has the effect of detoxification, hemostasis, and marked body weakness after severe illness.
Snapper
Snapper's skin is rich in adhesive substances, which has the effect of beautifying and nourishing the skin. In addition, Snapper also contains calcium, phosphorus, iron, and other substances, which can regulate human blood circulation to a certain extent.
This type of fish also has a high protein content and a low fat content, rich in trace elements. Therefore, elderly people eating Snapper will not be afraid of obesity and are very suitable.