3 sources of plant protein help break down fatty liver

    HẠ MÂY (Theo aboluowang) |

    Fatty liver is a condition in which too much fat accumulates in the liver, leading to liver disease. Therefore, we need to have a healthier diet.

    Radish

    Regularly eating radishes can promote fat oxidation and reduce body fat. Radishes also contain a lot of vegetable protein and folic acid - substances that can promote the excretion of toxins from the blood vessels, reduce blood fat content, thereby reducing blood lipids.

    Kiwi

    Kiwi is one of the most popular fruits that contain a lot of protein; kiwi not only has the effect of preventing diseases, but is also rich in vitamin C, which can help improve heart function, promote blood circulation, and reduce blood cholesterol levels. This can prevent the formation of fatty liver.

    Kelp

    Kelp not only contains vitamins A, C and E with good antioxidant properties, but also has many health-beneficial plant compounds.

    Kelp contains a large amount of iodine, which is effective in reducing the symptoms of goiter.

    Kelp is rich in unsaturated fatty acids and fiber, which can promote the removal of cholesterol in the blood and help excrete cholesterol from the body, preventing fatty liver disease.

    HẠ MÂY (Theo aboluowang)
    TIN LIÊN QUAN
    Fatty liver disease should not be ignored. Graphics: Dinh Thien

    What happens to your body when you don't treat fatty liver disease?

    |

    Ignoring fatty liver disease can be dangerous to your overall health.

    Why should people with fatty liver limit eating eggs?

    |

    Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.

    Fatty liver is a common disease caused by the accumulation of excess fat in liver cells. Graphic: Thien Nhan

    Control fatty liver naturally

    |

    By following the steps below, you can take proactive steps to improve your liver health and reduce your risk of complications associated with fatty liver.

    Train tickets for 2 metro lines in Hanoi will increase from August 1, 2025. Photo: To The

    Plan to help people save costs when metro tickets increase from 1.8

    |

    Hanoi - Tickets for the two metro lines will increase from August 1, 2025, the highest at 40%.

    Senior Lieutenant General Le Van Tuyen - Deputy Minister of Public Security said that this is the third year of organizing 2 amnesty sessions in 1 year. Photo: Pham Dong

    Expanding conditions, more cases are considered for amnesty on September 2

    |

    The amnesty on the occasion of the 80th anniversary of National Day on September 2 has many new points, including expanding the subjects and conditions for amnesty consideration.

    From July 1, businesses that want to receive land for projects in Ho Chi Minh City will work directly with the commune-level government. Photo: Bao Chuong

    Commune and ward levels in Ho Chi Minh City are allowed to allocate land to enterprises for projects

    |

    Communes, wards and special zones in Ho Chi Minh City are allowed to enterprises to receive land use rights for projects.

    To Lich River flows through the center of Hanoi. Photo: Ngoc Thuy

    Hanoi leaders talk about taking water from the Red River to supplement West Lake and To Lich River

    |

    According to Hanoi leaders, taking the additional water from the Red River to West Lake and To Lich River is a major policy, requiring strict control of total investment, costs and operations.

    Motorbikes still overflow into the car lane on Pham Van Dong Street, traffic police on duty to remind

    Motorbikes still overflow into the car lane on Pham Van Dong Street, traffic police on duty to remind

    |

    Hanoi - The situation of motorbikes entering the lane reserved for cars on Pham Van Dong Street is still happening.

    Không nên bỏ qua tình trạng gan nhiễm mỡ. Đồ họa: Đinh Thiện

    What happens to your body when you don't treat fatty liver disease?

    NGỌC THÙY (THEO indianexpress) |

    Ignoring fatty liver disease can be dangerous to your overall health.

    Why should people with fatty liver limit eating eggs?

    Quang Minh (theo Heathline) |

    Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.

    Gan nhiễm mỡ là tình trạng bệnh phổ biến bởi sự tích tụ mỡ thừa trong tế bào gan. Đồ hoa: Thiện Nhân

    Control fatty liver naturally

    NGỌC THÙY (THEO food.ndtv) |

    By following the steps below, you can take proactive steps to improve your liver health and reduce your risk of complications associated with fatty liver.