3 sources of plant protein help break down fatty liver

    HẠ MÂY (Theo aboluowang) |

    Fatty liver is a condition in which too much fat accumulates in the liver, leading to liver disease. Therefore, we need to have a healthier diet.

    Radish

    Regularly eating radishes can promote fat oxidation and reduce body fat. Radishes also contain a lot of vegetable protein and folic acid - substances that can promote the excretion of toxins from the blood vessels, reduce blood fat content, thereby reducing blood lipids.

    Kiwi

    Kiwi is one of the most popular fruits that contain a lot of protein; kiwi not only has the effect of preventing diseases, but is also rich in vitamin C, which can help improve heart function, promote blood circulation, and reduce blood cholesterol levels. This can prevent the formation of fatty liver.

    Kelp

    Kelp not only contains vitamins A, C and E with good antioxidant properties, but also has many health-beneficial plant compounds.

    Kelp contains a large amount of iodine, which is effective in reducing the symptoms of goiter.

    Kelp is rich in unsaturated fatty acids and fiber, which can promote the removal of cholesterol in the blood and help excrete cholesterol from the body, preventing fatty liver disease.

    HẠ MÂY (Theo aboluowang)
    RELATED NEWS
    Fatty liver disease should not be ignored. Graphics: Dinh Thien

    What happens to your body when you don't treat fatty liver disease?

    |

    Ignoring fatty liver disease can be dangerous to your overall health.

    Why should people with fatty liver limit eating eggs?

    |

    Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.

    Fatty liver is a common disease caused by the accumulation of excess fat in liver cells. Graphic: Thien Nhan

    Control fatty liver naturally

    |

    By following the steps below, you can take proactive steps to improve your liver health and reduce your risk of complications associated with fatty liver.

    Russian oil tanker of Rosneft Group. Photo: TASS

    Russian oil out of stock, India buys 30 million barrels in less than 1 week

    |

    After being temporarily eased by the US, India quickly bought all the remaining Russian oil on the spot market.

    The capital problem for double-digit growth. Photo: Dinh Hiep

    The problem of capital sources for double-digit growth

    |

    The double-digit growth target sets high requirements for mobilization and allocation of resources. Not only capital scale, the problem also lies in quality and sustainability.

    Bad news

    |

    Ms. Le Thi Duc Hanh (mother of comrade Tran Viet Van - reporter of the Culture - Sports Department, Lao Dong Newspaper) was born in 1934. Residence: 64B Van Ho 3, Hai Ba Trung ward, Hanoi city. Passed away at 2:58 AM, March 13, 2026 (ie January 24, Binh Ngo year); at the age of 93.

    Path of Typhoon Yagi on September 6, 2024. Source: Vietnam Disaster Monitoring System

    Officially eliminate typhoon Yagi and 8 other names, finalize replacement names

    |

    The Asia-Pacific Regional Typhoon Committee has officially finalized the use of Typhoon Tomo instead of Yagi after the heavy damage caused by this storm.

    Ho Chi Minh City University of Technology at campus 268 Ly Thuong Kiet, Dien Hong ward. Photo: Nhu Quynh

    HCMC clarifies the authority to adjust the planning of the University of Science and Technology land area

    |

    Ho Chi Minh City - Dien Hong Ward People's Committee will be the competent unit to adjust the planning of the 14 ha land area of Hanoi University of Science and Technology at No. 268 Ly Thuong Kiet.

    Không nên bỏ qua tình trạng gan nhiễm mỡ. Đồ họa: Đinh Thiện

    What happens to your body when you don't treat fatty liver disease?

    NGỌC THÙY (THEO indianexpress) |

    Ignoring fatty liver disease can be dangerous to your overall health.

    Why should people with fatty liver limit eating eggs?

    Quang Minh (theo Heathline) |

    Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.

    Gan nhiễm mỡ là tình trạng bệnh phổ biến bởi sự tích tụ mỡ thừa trong tế bào gan. Đồ hoa: Thiện Nhân

    Control fatty liver naturally

    NGỌC THÙY (THEO food.ndtv) |

    By following the steps below, you can take proactive steps to improve your liver health and reduce your risk of complications associated with fatty liver.