3 sources of plant protein help break down fatty liver

    HẠ MÂY (Theo aboluowang) |

    Fatty liver is a condition in which too much fat accumulates in the liver, leading to liver disease. Therefore, we need to have a healthier diet.

    Radish

    Regularly eating radishes can promote fat oxidation and reduce body fat. Radishes also contain a lot of vegetable protein and folic acid - substances that can promote the excretion of toxins from the blood vessels, reduce blood fat content, thereby reducing blood lipids.

    Kiwi

    Kiwi is one of the most popular fruits that contain a lot of protein; kiwi not only has the effect of preventing diseases, but is also rich in vitamin C, which can help improve heart function, promote blood circulation, and reduce blood cholesterol levels. This can prevent the formation of fatty liver.

    Kelp

    Kelp not only contains vitamins A, C and E with good antioxidant properties, but also has many health-beneficial plant compounds.

    Kelp contains a large amount of iodine, which is effective in reducing the symptoms of goiter.

    Kelp is rich in unsaturated fatty acids and fiber, which can promote the removal of cholesterol in the blood and help excrete cholesterol from the body, preventing fatty liver disease.

    HẠ MÂY (Theo aboluowang)
    RELATED NEWS
    Fatty liver disease should not be ignored. Graphics: Dinh Thien

    What happens to your body when you don't treat fatty liver disease?

    |

    Ignoring fatty liver disease can be dangerous to your overall health.

    Why should people with fatty liver limit eating eggs?

    |

    Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.

    Fatty liver is a common disease caused by the accumulation of excess fat in liver cells. Graphic: Thien Nhan

    Control fatty liver naturally

    |

    By following the steps below, you can take proactive steps to improve your liver health and reduce your risk of complications associated with fatty liver.

    The high price of animal feed ingredients is putting great pressure on the livestock industry.

    Businesses and associations join hands to keep the pace of agricultural production

    |

    The Middle East conflict is disrupting the supply chain, pushing logistics costs and input materials to increase sharply, creating direct pressure on agricultural production and the competitiveness of Vietnamese goods. In that context, Politburo Member, Minister of Agriculture and Environment Tran Duc Thang has sent an open letter calling on the business community, especially input material and logistics supply units, to maintain stability or reduce prices, maximize capacity to ensure domestic supply and support production.

    Oil and gas stock groups are attracting cash flow. Photo: Quang Dinh Kafi

    Oil and gas stocks surge

    |

    Energy industry stocks had a positive first trading session of the week with the recovery of world oil prices.

    Tao Quan 2026 just aired, causing Tao Quan 2017 to be re-watched

    |

    Harvesting the flowers of democracy" is a performance that once made an impression on Tao Quan in 2017 and is now chosen to be recreated in Tao Quan 2026.

    Mr. Lu Quang Ngoi re-elected Chairman of Ca Mau Provincial People's Committee for the term 2026 - 2031. Photo: Nhat Ho.

    Mr. Lu Quang Ngoi re-elected Chairman of Ca Mau Provincial People's Committee

    |

    In addition to the position of Chairman of the Provincial People's Committee, delegates of the Ca Mau Provincial People's Council also elected 5 Vice Chairmen of the Provincial People's Committee.

    Không nên bỏ qua tình trạng gan nhiễm mỡ. Đồ họa: Đinh Thiện

    What happens to your body when you don't treat fatty liver disease?

    NGỌC THÙY (THEO indianexpress) |

    Ignoring fatty liver disease can be dangerous to your overall health.

    Why should people with fatty liver limit eating eggs?

    Quang Minh (theo Heathline) |

    Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.

    Gan nhiễm mỡ là tình trạng bệnh phổ biến bởi sự tích tụ mỡ thừa trong tế bào gan. Đồ hoa: Thiện Nhân

    Control fatty liver naturally

    NGỌC THÙY (THEO food.ndtv) |

    By following the steps below, you can take proactive steps to improve your liver health and reduce your risk of complications associated with fatty liver.