3 sources of plant protein help break down fatty liver

    HẠ MÂY (Theo aboluowang) |

    Fatty liver is a condition in which too much fat accumulates in the liver, leading to liver disease. Therefore, we need to have a healthier diet.

    Radish

    Regularly eating radishes can promote fat oxidation and reduce body fat. Radishes also contain a lot of vegetable protein and folic acid - substances that can promote the excretion of toxins from the blood vessels, reduce blood fat content, thereby reducing blood lipids.

    Kiwi

    Kiwi is one of the most popular fruits that contain a lot of protein; kiwi not only has the effect of preventing diseases, but is also rich in vitamin C, which can help improve heart function, promote blood circulation, and reduce blood cholesterol levels. This can prevent the formation of fatty liver.

    Kelp

    Kelp not only contains vitamins A, C and E with good antioxidant properties, but also has many health-beneficial plant compounds.

    Kelp contains a large amount of iodine, which is effective in reducing the symptoms of goiter.

    Kelp is rich in unsaturated fatty acids and fiber, which can promote the removal of cholesterol in the blood and help excrete cholesterol from the body, preventing fatty liver disease.

    HẠ MÂY (Theo aboluowang)
    RELATED NEWS
    Fatty liver disease should not be ignored. Graphics: Dinh Thien

    What happens to your body when you don't treat fatty liver disease?

    |

    Ignoring fatty liver disease can be dangerous to your overall health.

    Why should people with fatty liver limit eating eggs?

    |

    Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.

    Fatty liver is a common disease caused by the accumulation of excess fat in liver cells. Graphic: Thien Nhan

    Control fatty liver naturally

    |

    By following the steps below, you can take proactive steps to improve your liver health and reduce your risk of complications associated with fatty liver.

    Politburo member, Standing Deputy Prime Minister Pham Gia Tuc emphasized the new viewpoint on FDI attraction, shifting from valuing large-scale capital projects to valuing quality. Photo: Hai Nguyen

    Switching from attracting a lot of FDI to choosing projects with advanced technology and innovation

    |

    The Standing Deputy Prime Minister affirmed that the focus is no longer on attracting more projects, but on selecting projects with advanced technology and innovation.

    Many areas in Hai Phong are forecast to continue to have rain today, June 30. Photo: Mai Dung

    2 provinces and cities with heavy rain, dangerous weather warning in the next 6 hours

    |

    The meteorological agency forecasts that Dien Bien and Hai Phong city will have moderate to heavy rain, with very heavy rain in some places; risk of flash floods and landslides in some communes and wards.

    From August 15, functional forces will fine drivers of cars without safety equipment for children. Photo: Duong Anh

    From August 15th, carrying children without appropriate safety equipment will be penalized

    |

    From August 15, drivers of cars carrying children under 10 years old, under 1.35m tall, who do not use appropriate safety equipment will be subject to a warning.

    Shippers, technology motorbike taxis and unacceptable violations

    Series of shippers and technology motorbike taxi drivers fined by Hanoi traffic police for unacceptable violations

    |

    Hanoi - Covering license plates, using phones while driving, carrying bulky goods... are still common violations of a part of shippers and technology motorbike taxi drivers.

    Không nên bỏ qua tình trạng gan nhiễm mỡ. Đồ họa: Đinh Thiện

    What happens to your body when you don't treat fatty liver disease?

    NGỌC THÙY (THEO indianexpress) |

    Ignoring fatty liver disease can be dangerous to your overall health.

    Why should people with fatty liver limit eating eggs?

    Quang Minh (theo Heathline) |

    Fatty liver is a common condition in which too much fat builds up in liver cells, which can cause many health complications if left unchecked.

    Gan nhiễm mỡ là tình trạng bệnh phổ biến bởi sự tích tụ mỡ thừa trong tế bào gan. Đồ hoa: Thiện Nhân

    Control fatty liver naturally

    NGỌC THÙY (THEO food.ndtv) |

    By following the steps below, you can take proactive steps to improve your liver health and reduce your risk of complications associated with fatty liver.