What effect do prebiotics have on the skin?
Prebiotics are plant-based sugar molecules that are rich in carbohydrates. For the skin, prebiotics play an important role, helping to provide nutrients for the growth of beneficial bacteria on the skin. These bacteria help maintain skin moisture, act as a protective barrier, helping the skin fight inflammation and the attack of harmful factors.
4 types of masks that help increase prebiotics for the skin
Yogurt and honey mask
Ingredients:
30ml yogurt
15ml honey
Mix honey and yogurt in a bowl.
Apply this mixture on your face and hold for 15 - 20 minutes.
Honey yogurt mask with bentonite clay
Ingredients:
30ml yogurt
15ml honey
10 grams of bentonite clay
How to do:
Mix honey, yogurt and bentonite clay.
Apply this mixture on your face and hold for 15 - 20 minutes.
Apple cider vinegar and oatmeal mask
Ingredients:
15ml pure raw apple cider vinegar
30ml plain yogurt
15ml of raw honey
10 grams of oatmeal
5 grams turmeric powder
How to do:
Mix yogurt and apple cider vinegar and stir well to form a smooth mixture.
Mix raw honey, oatmeal and turmeric powder until thickened.
Apply the mask evenly to your face, avoid the eye and lips for 10 - 15 minutes.
Rinse with warm water and pat gently.
Tea tree oil mask
Ingredients:
30ml yogurt
15ml honey
15ml of tea tree oil
How to do:
Mix honey, yogurt and tea tree oil.
Apply this mixture on your face and hold for 15 - 20 minutes.
