1. Support the recovery of impaired kidney function
According to Frontiers in Pharmacology, goji berries contain polysaccharide an active ingredient that can protect kidney cells from damage caused by oxidative stress. Research on mice shows that goji berries help reduce urinary protein, improve kidney function index, especially in cases of chronic kidney failure.
2. Slow kidney damage due to diabetes
Diabetes is the leading cause of kidney failure. The powerful antioxidants in goji berries help reduce inflammation, limiting the formation of free radicals - which are the culprits of damage to the renal microneedle. Medical News Today also noted that the anti-inflammatory effects of goji berries can help control diabetic kidney complications.
3. Increases blood circulation to the kidneys
Kyphosis helps improve blood circulation thanks to its high flavonoid and vitamin C content. This is very beneficial for people with poor circulation and weak kidney function. Good blood circulation will promote the filtering of toxins through the kidneys, reducing the risk of urea and creatinine accumulation.
4. kidney supplementation, natural increase in vitality
In medicine, goji berries are considered a precious medicine that has the effect of enriching the kidneys and beneficial starch. People who are often tired, have many dribbles or have impaired physiological function can use stewed goji berries with lean meat or make tea to improve.
How to use goji berries effectively
Make tea: Take 510g of dried goji berries, steep in hot water to drink daily.
Cook congee or stew with meat: Add goji berries to dishes to both enhance the flavor and support the kidneys.
Do not take more than 20g/day and consult a doctor if you are being treated for underlying diseases.
