5 natural remedies from buyers of if only you should know

HOÀNG LỘC (THEO step to health) |

Here are 5 natural remedies from goji berries to help you treat health problems such as nasal congestion, acne, premature, muscle pain and sinusitis.

1. Sauna to treat nasal congestion and cough

Thanks to its phlegm and anti-inflammatory properties, eucalyptus helps reduce dry cough and clear the nose effectively.

Ingredients:

2 tablespoonsuchin leaves (8g)

3 tablespoons of other herbs: turmeric, rosemary, pine, spicy Korea or chamomile (12g)

5 cups of water (1 liter)

How to do it:

Boil water and add herbs.

If you are using spicy Korea and chamomile, add it when turning off the heat.

Simmer for 10 minutes and turn off the heat.

Bend your face down the pot about 20-30 cm away, covering your head with a towel to retain steam.

Take a deep breath for 5 minutes to clear your nose and reduce coughing.

2. Antibiotics to treat sinusitis and breast pain

A natural oil that helps reduce sinusitis, coughing and breast pain.

Ingredients:

3 tablespoons coconut oil, almond oil or sesame oil (45g)

10 drops of dike essential oil

5 drops of incense burdock essential oil

How to do it:

Mix all the ingredients and store in a sealed jar.

Use massage oil on your chest and back to help relieve coughs and sinusitis.

3. Acne

distillate has antibacterial and anti-inflammatory properties, helping to effectively treat acne.

Ingredients:

4 tablespoons aloe vera gel (60g)

1 tablespoon coconut oil or jojoba oil (15g)

10 drops of dike essential oil

How to do it:

Mix all the ingredients well and store in a sealed container.

Use after toner and before moisturizer to improve skin condition.

4. Vinegar to treat Lycoming

This remedy helps remove sedatives effectively without the need for chemicals.

Ingredients:

1 cup apple cider vinegar (200ml)

10-15 fresh imposture leaves

2 cloves garlic

How to do it:

Add apple cider vinegar to a glass jar, add the diced leaves and garlic.

Soak the mixture for at least 2 weeks.

Filter out the juice and apply it to the scalp to remove the lumps.

5. Alcohol to massage to relieve muscle pain

emphysema helps relieve muscle pain, reduce inflammation and promote blood circulation.

Ingredients:

2 glasses of 96-degree wine (400ml)

15 fresh eucalyptus leaves

2 fresh rosemary branches

How to do it:

Put all the ingredients in a glass jar and cover.

Steep for 15 to 40 days.

Filter out the pulp and use alcohol to massage the pained muscles.

These dilapidated remedies are not only effective but also safe, helping you take care of your health naturally. Try applying it to enjoy the wonderful benefits of this precious plant.

HOÀNG LỘC (THEO step to health)
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2 cách dùng tinh dầu khuynh diệp trị tắc nghẽn xoang

DOÃN HẰNG (THEO STYLECRAZE) |

Theo Stylecraze, tinh dầu khuynh diệp có thể trị nghẹt mũi, khử trùng, có lợi cho việc điều trị tắc nghẽn xoang. Dưới đây là 2 cách dùng tinh dầu khuynh diệp.


Cách làm sạch nhà bằng tinh dầu khuynh diệp

THỤC NHI (THEO STEP TO HEALTH) |

Tinh dầu khuynh diệp không chỉ mang lại nhiều lợi ích đối với sức khỏe mà còn có công dụng làm sạch nhà và xua đuổi côn trùng.