Benefits of sunflower seeds on hair
- Promote hair growth: Vitamin E in sunflower seeds enhances blood flow to the scalp, stimulates the growth and strengthens hair from the root.
- Prevent hair loss: Sunflower seeds contain lots of zinc, a mineral essential for the growth of healthy hair and prevent hair loss.
- Hair polishing: Sunflower seeds are rich in essential fatty acids, helping to nourish the body and make hair shiny.
How to use sunflower seeds for hair
- Sunflower oil mask with coconut oil
Mix sunflower seed oil with coconut oil and apply to hair. Leave for 30 minutes before shampooing with light shampoos. This mask will nourish hair, help hair shiny and promote healthy hair.
- Exfoliating scalp with sunflower seeds
Mix sunflower seeds with brown sugar and coconut oil to form a gentle scalp exfoliating mixture. Massage this mixture into the scalp to remove dead skin cells and promote blood circulation, help hair grow.
- Discharge hair with sunflower seeds
Boil sunflower seeds in water and let cool. Use this water as one last discharge after shampooing to increase the shine and shiny hair.
- Hair balm from sunflower seeds with herbs
Soak sunflower seed oil with herbs like rosemary or lavender in jar and for a few weeks, will create a hair conditioner, helping hair strong.
- Hair mask from sunflower seeds with yogurt
Mix sunflower seeds with yogurt and honey. The nutrients in this mixture will work from the inside to promote the growth and shine of the hair.
