1. Wash your face too often
Washing your face helps remove dirt and excess oil from your skin and helps your skin become more breathable. However, when we wash our face many times, the physiological oiling will help moisturize the skin and make it dry.
Our skin has a balanced regulation, when the skin is dry, it will secrete oil to compensate for the loss of moisture. And the result is that even if you wash your face many times, you can't get all the ointment on your face.
2. touching your face regularly
Our hands are in contact with many objects in daily life and work. Therefore, it is not as clean as we thought but contains a lot of bacteria. The habit of touching your face regularly will keep your skin unclean, which can make your skin more susceptible to acne and make existing acne worse.
3. Acne-prone habits
Swallowing acne by hand is a very harmful habit. Hands can contain many bacteria, so if used to shape acne, it will cause inflammation and infection.
In addition, if the acne is not completely removed from the underlying blemishes when shaped by hand, it will continue to swell and become inflamed. Other hand-molded acne can cause scratches and leave dark skin.
4. Let shampoo flow down your face
shampoos, conditioners or hair care products often contain oil. Therefore, if they are exposed to the skin, the oil will clog pores. This will cause acne. You need to pay attention not to let the shampoo come into contact with your face every time you wash your hair.
5. Unhealthy eating
Food affects the acne of our skin. Foods high in sugar, starch, fat such as chocolate, milk, fried foods... are considered the crystallization of acne. At the same time, drinking less water every day also causes the body to be dehydrated and the skin to be deficient in moisture, leading to increased sebum secretion to compensate and form acne.
Acne makes many people feel self-conscious and depressed. Changing your daily care routine and diet will have a big impact on your skin.
