In the context that consumers are increasingly prioritizing skin care with natural solutions, rice flour has emerged as a simple but effective choice. For a long time, Asian women have used rice flour in traditional beauty rituals to maintain smooth, pure skin. Pureed from white rice or brown rice, rice flour has a low cost, is easy to use and suitable for many skin types.
According to Ayurveda expert Dimple Jangda (India), rice flour acts as a natural exfoliant. "The fine grain structure of rice flour helps remove dead skin cells and absorb excess oil without damaging the skin's protective barriers," she said. When used properly, rice flour can help improve skin texture, making skin brighter and more even.
Prominent benefits of rice flour for skin
An important advantage of rice flour is its ability to control excess oil. For oily or acne-prone skin, rice flour helps absorb sebum, supports hair follicles and brings a dry feeling, but does not cause dryness like many strong cleaning products.
In addition, rice flour also has natural anti-inflammatory properties, suitable for sensitive skin. When combined with yogurt or honey, this mixture helps soothe the skin, reduce redness and irritation. Jangda emphasized that rice flour is a gentler option than chemical exfoliation methods.
From a modern scientific perspective, Dr. Whitney Bowe, a dermatologist in New York, USA, said that rice components contain antioxidants such as vitamin E, which have the ability to protect the skin from the effects of pollution and sunlight, thereby supporting the slowdown of premature aging.
Simple ways to use rice flour at home
Rice flour can be easily incorporated into weekly skin care routines. Depending on the skin type, users can combine rice flour with honey for exfoliation, yogurt for sensitive skin, Multani clay for oily skin, or ground butter for dry skin. Experts recommend only using it 1-2 times a week and testing it first on small skin areas.
When applied correctly, rice flour not only helps skin become naturally bright and smooth, but also contributes to nourishing healthy skin for a long time.
