The monk Inah Canabarro Lucas from Sao Leopoldo, Rio Grande do Sul, Brazil became famous for still maintaining incredible health and clarity at the age of 116.
Born on June 8, 1908, the oldest monk in the world is currently an example of a simple lifestyle and maintaining a persistent spiritual will. She was also honored by Guinness World Records as the longest-lived woman today.
The life of nun Inah Canabarro Lucas is like a vivid book in which people can feel the way of spreading an energetic lifestyle and a positive way of thinking.
The secret to a long life of a nun turns out to be very simple with a light diet including vegetables, fruits and cereals..., at the same time, she also maintains a moderate lifestyle and rarely "squeezes" the familiar pace of life.
spending time praying, reading and talking to people every day is also a way to keep my soul optimistic.
For nun Inah Canabarro Lucas, living happily, learning new things and doing everything she loves is also one of the secrets to keep a refreshing, clear mind despite age.
