How to use Moringa to stimulate hair growth

THÙY DƯƠNG (THEO HEALTHSHOTS) |

Moringa is a nutritious food, below is how to use moringa to stimulate hair growth as suggested by Healthshots.

Why does Moringa help hair grow faster?

Moringa tree contains many nutrients, these substances help promote the growth of hair follicles, making hair grow thick and smooth:

Moringa is rich in vitamin A which helps promote sebum production, moisturizes the scalp and makes hair healthy.

The rich amount of zinc found in Moringa helps restore tissues and keeps the oil glands around hair follicles functioning properly.

The iron in Moringa helps supply oxygen to hair roots and supports healthy blood circulation to the scalp, promoting hair growth.

Moringa is rich in omega-3 fatty acids that help nourish hair and reduce breakage. Amino acids - the building blocks of protein found in Moringa also help strengthen hair and support keratin formation.

How to use Moringa to stimulate hair growth

To have strong and smooth hair, you need to keep your scalp dandruff-free and your hair healthy. Using Moringa powder properly can solve these problems well.

For oily hair: According to research published in Pharmaceutics, using moringa powder with apple cider vinegar as a hair mask can help balance oil levels and reduce dandruff. Apple cider vinegar acts as an antifungal agent that can inhibit the growth of malassezia furfur, a fungus that causes dandruff.

For dry hair: You should mix moringa oil with a moisturizing oil such as coconut oil or olive oil, massage this mixture before shampooing to help moisturize the scalp and nourish healthy hair.

For curly, dry hair: You should mix moringa powder with aloe vera or yogurt to create a moisturizing hair mask, helping to shape curly hair and increase softness.

For normal hair: You can use diluted moringa tea, rinse after shampooing to help strengthen hair.

You can also drink Moringa juice to stimulate hair growth. The nutrients in Moringa can be absorbed from deep within, nourishing the hair and scalp. To add Moringa to your daily menu, you can also use Moringa powder added to smoothies or juices.

THÙY DƯƠNG (THEO HEALTHSHOTS)
RELATED NEWS

Effective tips for growing long hair naturally

|

How to help hair grow quickly and effectively is something many people wonder about.

Warning of acrodermatitis in children

|

HCMC - Children with acrodermatitis have diverse clinical manifestations such as red skin, skin erosion, blisters, vesicles, pustules...

Live football U23 UAE vs U23 Syria at the AFC U23 Championship

|

Live broadcast of the match between U23 UAE and U23 Syria at the 2026 AFC U23 Championship, taking place at 11:30 PM today (January 13).

Secretary of the Ho Chi Minh City Party Committee Tran Luu Quang is introduced to run for National Assembly deputy

|

Ho Chi Minh City - Mr. Tran Luu Quang - Secretary of the Party Central Committee, Secretary of the Ho Chi Minh City Party Committee was introduced as a candidate for the 16th National Assembly.

People's meeting right on the night of the garbage incident filling the streets in Thanh Hoa

|

Thanh Hoa - Regarding the incident of waste congestion and overflowing on the streets, functional agencies organized a people's meeting overnight, and proposed a handling plan.

Process of making Ong Tao statues in Dia Linh village

|

HUE - From earth casting, mold casting, sun-drying to kiln firing and color painting, each Ong Tao statue is the result of meticulous manual processes, preserved through many generations.

Traffic Tao Chi Trung reveals the reason for being passionate about Dinh Bac and U23 Vietnam

|

Traffic Tao, Meritorious Artist Chi Trung said that he stayed up to watch the final group stage match between U23 Vietnam and U23 Saudi Arabia on the evening of January 12.

Mr. Trump declares 25% tax on countries doing business with Iran

|

The Trump administration is increasing trade pressure as Iranian tensions escalate along with a large wave of protests.

Effective tips for growing long hair naturally

Khánh Hạ |

How to help hair grow quickly and effectively is something many people wonder about.

Warning of acrodermatitis in children

Thanh Thanh |

HCMC - Children with acrodermatitis have diverse clinical manifestations such as red skin, skin erosion, blisters, vesicles, pustules...

Lá chùm ngây có giúp kiểm soát lượng đường huyết không?

Trần Hương (Theo Healthshots) |

Cây chùm ngây có chứa các đặc tính dinh dưỡng có thể giúp kiểm soát đường huyết, đặc biệt tốt cho người bệnh tiểu đường.