When it comes to pregnancy health, many people are often concerned about high blood pressure or gestational diabetes. However, low weight before and during pregnancy can also significantly affect the health of the mother and fetus.
According to Dr. Vinatha Puli, an obstetrician and gynecologist at Cloudnine Hospital Group (India), women with a body mass index (BMI) below 18.5 are considered to be underweight. This condition can make the conception process difficult and increase the risk of complications during pregnancy.
Being underweight can make conception more difficult
Low weight can disrupt fertility hormones, especially estrogen. This can lead to irregular ovulation, irregular menstrual cycles, and reduced egg quality. These factors reduce natural fertility and can affect the effectiveness of assisted reproductive methods.
Risks of underweight during pregnancy
Even when pregnant, underweight women are still at risk of some complications. Experts say this condition can increase the risk of miscarriage in the first three months, premature birth, and slow fetal development in the uterus.
In addition, children born to underweight mothers often have low weight, are prone to immune, respiratory or developmental problems in the early years of life.
Effects on fetal development
Mother's weight is directly related to the amount of nutrients provided to the fetus. When a mother is underweight, the body may not store enough energy and nutrients needed for pregnancy.
Nutritional deficiencies can affect the development of the fetus's organs, brain and immune system.
How to prepare for a healthy pregnancy
Underweight women can still have a healthy pregnancy if well prepared. Experts recommend building a nutritious diet, increasing protein intake and supplementing prenatal vitamins according to doctor's instructions.
In addition, women should maintain light exercise and talk to a doctor or nutritionist to develop a suitable weight gain plan before and during pregnancy.
