According to Real Simple magazine, dried tea (made from roots, leaves or flowers) is rich in vitamins A, C, D and minerals such as iron, zinc, and potassium. It is rich in inulin fiber, which naturally aids digestion and diuretic, helping to remove blisters and temporarily lower blood pressure. Some international nutritionists also believe that the mild diuretic properties of dried watermelon promote the removal of toxins through the urinary tract, thereby reducing pressure on the liver.
Another thing to note is that the mechanism of operation of this type of leaf is quite direct: thanks to increased bile circulation and more effective stimulation of liver filtering of toxins. However, doctors still warn people with kidney disease or are taking diuretic drugs to consult a doctor before regular supplementation.
According to Healthline, many herbs such as abdomen,milk thistle and sunflower leaves are commonly used to support liver function. However, scientific evidence shows that the strongest effectiveness is in available liver disease groups, while for healthy people, the effects are still limited.
In addition, according to GoodRx, research in patients with non-alcoholic fatty liver shows that silymarin from milk thistle helps improve liver enzyme levels such as ALT and AST significantly. This highlights the liver-supporting role of this herb
Dr. Jane Lawson, working at a plant nutrition laboratory in the United States, shared: S Propane root is not only an easy-to-find leaf, but also has a reasonable biological design to support the liver to function gently at night through diuretic and bile support. Although it cannot replace medical treatment, it is a useful natural supplement in your daily liver care regimen".
Important notes when using:
Consult your doctor before using, especially if you are taking medication or have a chronic disease.
Do not abuse dried tobacco tea, avoid electrolyte imbalance or drug interactions.
Combined with a healthy lifestyle: diet rich in fiber, limit alcohol, exercise regularly and get enough sleep to support the liver optimally
