Benefits of aloe vera in preventing blood sugar spikes

    HẠ MÂY (Theo everydayhealth) |

    Aloe vera is packed with nutrients that can provide numerous health benefits and help control blood sugar.

    Weight loss, a healthy diet, and physical activity are the best known ways to reduce your risk of developing diabetes and improve your blood sugar levels.

    Aloe vera may also be beneficial for blood sugar control.

    Aloe vera contains vitamins, minerals, saponins, amino acids, salicylic acid... contributing to many health benefits.

    Aloe vera improves blood sugar control in people with prediabetes and type 2 diabetes; it also reduces fasting blood sugar in people with prediabetes and significantly improves A1C in people managing type 2 diabetes.

    Reason: Aloe vera helps reduce glucose absorption in the digestive tract and reduces glucose production, increasing insulin sensitivity.

    Aloe vera also contains aloin, which is very good for weight loss and blood sugar control.

    Additionally, aloe vera can also help boost the immune system, as it contains antiviral and antibacterial properties that help activate the immune system to fight pathogens and protect the body from various diseases.

    HẠ MÂY (Theo everydayhealth)
    RELATED NEWS
    The 14th Vietnam Trade Union Congress takes place from June 3-5, 2026

    The 14th Vietnam Trade Union Congress takes place from June 3-5, 2026

    |

    The 14th Vietnam Trade Union Congress, term 2026-2031, takes place from June 3-5 at the National Convention Center, Hanoi City.

    Scene of the press conference. Photo: Hai Nguyen

    The Prime Minister will exchange views with delegates at the 14th Vietnam Trade Union Congress

    |

    On the afternoon of May 29, the Vietnam General Confederation of Labour held a press conference to inform about the 14th Congress of Vietnam Trade Unions, term 2026-2031.

    From left to right: Mr. Nguyen Anh Tuan - Member of the Party Central Committee, Vice Chairman of the Central Committee of the Vietnam Fatherland Front, Chairman of the Vietnam General Confederation of Labor; Vu Dai Thang - Member of the Party Central Committee, Deputy Secretary of the City Party Committee, Chairman of the People's Committee of Hanoi City; Nguyen Van Thang - Member of the Presidium of the Vietnam General Confederation of Labor; City Party Committee Member, Vice Chairman of the Vietnam Fatherland Front of Hanoi City, Chairman of the Hanoi City Labor Federation chaired the dialogue conference with workers. Photo: Huu Chanh

    Deploying about 92 social housing development projects serving workers and students

    |

    Hanoi - In the afternoon of May 29, Mr. Vu Dai Thang, Member of the Party Central Committee, Deputy Secretary of the City Party Committee, Chairman of the Hanoi People's Committee, had a dialogue with workers.

    The old Bac Lieu Department of Natural Resources and Environment was nearly 1,000 days behind in land valuation. Photo: Nhat Ho.

    Nearly 1,000 days to determine land prices are still not finished

    |

    The Department of Natural Resources and Environment of Bac Lieu province (old) determined that land prices lasted for nearly 1,000 days, increasing the risk of large revenue losses for the budget.

    Some game publishing businesses in Vietnam have revenue of trillions of VND each year but continuously report losses or announce slight profits. Photo: PV Group

    Trillion-VND revenue, continuously reporting losses, game businesses in the sights of tax inspection

    |

    With trillions of VND in revenue but continuously reporting losses or slight profits, some game publishing businesses are subject to tax authorities' inspection in 2026.

    Củ cải đường giúp kiểm soát đường huyết cực hiệu quả. Đồ họa: Minh Quân

    Beetroot helps control blood sugar very effectively

    Minh Quân (Theo Healthshots) |

    Beets can help you control your blood sugar effectively. Here are the benefits of eating beets for diabetes.

    Một số thói quen ảnh hưởng insulin của cơ thể làm đường huyết tăng. Đồ họa: Hạ Mây

    3 habits that affect insulin, causing blood sugar to increase

    HẠ MÂY (THEO EATINGWELL) |

    Our daily mistakes or bad habits can also affect insulin, causing uncontrolled high blood sugar.

    Thức uống bù nước tốt cho người đường huyết cao. Đồ họa: Hạ Mây

    3 good rehydration drinks for people with high blood sugar

    HẠ MÂY (Theo eatingwell) |

    For people with high blood sugar, choose low-sugar or sugar-free foods and combine them with water-based drinks to help keep the body healthy.