Benefits of aloe vera in preventing blood sugar spikes

    HẠ MÂY (Theo everydayhealth) |

    Aloe vera is packed with nutrients that can provide numerous health benefits and help control blood sugar.

    Weight loss, a healthy diet, and physical activity are the best known ways to reduce your risk of developing diabetes and improve your blood sugar levels.

    Aloe vera may also be beneficial for blood sugar control.

    Aloe vera contains vitamins, minerals, saponins, amino acids, salicylic acid... contributing to many health benefits.

    Aloe vera improves blood sugar control in people with prediabetes and type 2 diabetes; it also reduces fasting blood sugar in people with prediabetes and significantly improves A1C in people managing type 2 diabetes.

    Reason: Aloe vera helps reduce glucose absorption in the digestive tract and reduces glucose production, increasing insulin sensitivity.

    Aloe vera also contains aloin, which is very good for weight loss and blood sugar control.

    Additionally, aloe vera can also help boost the immune system, as it contains antiviral and antibacterial properties that help activate the immune system to fight pathogens and protect the body from various diseases.

    HẠ MÂY (Theo everydayhealth)
    RELATED NEWS
    Standing Deputy Prime Minister Nguyen Hoa Binh directs advising on the development of a replacement Decree on supporting people who have completed their prison sentences to reintegrate. Photo: Pham Dong

    Incentives for businesses that receive people who have served their prison sentences to work

    |

    The Ministry of Public Security advises the Prime Minister to establish mechanisms and preferential policies to encourage businesses to receive people who have served their prison sentences to work.

    Bui Thom

    Ministry of Agriculture and Rural Development informs about the case of sick pigs smuggled into kitchens of hundreds of schools

    |

    Representatives of the Department of Livestock and Veterinary Medicine informed about the case of nearly 300 tons of diseased pork being smuggled into the kitchens of hundreds of kindergartens and elementary schools in Hanoi.

    Scene of the incident with a suicide note and items left on the bridge. Photo: People

    Clarifying information about the suicide note and 3 pairs of sandals left on the bridge in Hung Yen

    |

    Hung Yen - The case suspected of being related to a suicide note spreading in Hung Yen caused a stir, but the police affirmed that there was no basis for the 3 mothers and children to jump off the bridge.

    People in Bat Xat commune, Lao Cai province donate thousands of square meters of land to open rural traffic roads. Photo: Dinh Dai

    Lao Cai people donate land to open roads to highland villages

    |

    Lao Cai - In the midst of the Bat Xat highlands, precious land plots of people are being voluntarily donated to exchange for a new, more spacious road.

    Vietnam Television (VTV) is one of the 3 main press agencies officially under the Party Central Committee from April 1, 2026. Photo: VTV

    3 press agencies VOV, VTV, VNA officially under the Party Central Committee

    |

    VTV, VOV, VNA press agencies are officially non-business units of the Party Central Committee from April 1, 2026.

    The police agency has conducted a scene examination of the railway accident that killed one person. Photo: Vietnam Railways

    Police examine the scene of a man sitting in the middle of the railway, killed by a train

    |

    Khanh Hoa - The police agency has conducted a scene examination and investigated the cause of the railway accident that killed a man.

    Củ cải đường giúp kiểm soát đường huyết cực hiệu quả. Đồ họa: Minh Quân

    Beetroot helps control blood sugar very effectively

    Minh Quân (Theo Healthshots) |

    Beets can help you control your blood sugar effectively. Here are the benefits of eating beets for diabetes.

    Một số thói quen ảnh hưởng insulin của cơ thể làm đường huyết tăng. Đồ họa: Hạ Mây

    3 habits that affect insulin, causing blood sugar to increase

    HẠ MÂY (THEO EATINGWELL) |

    Our daily mistakes or bad habits can also affect insulin, causing uncontrolled high blood sugar.

    Thức uống bù nước tốt cho người đường huyết cao. Đồ họa: Hạ Mây

    3 good rehydration drinks for people with high blood sugar

    HẠ MÂY (Theo eatingwell) |

    For people with high blood sugar, choose low-sugar or sugar-free foods and combine them with water-based drinks to help keep the body healthy.