Benefits of aloe vera in preventing blood sugar spikes

    HẠ MÂY (Theo everydayhealth) |

    Aloe vera is packed with nutrients that can provide numerous health benefits and help control blood sugar.

    Weight loss, a healthy diet, and physical activity are the best known ways to reduce your risk of developing diabetes and improve your blood sugar levels.

    Aloe vera may also be beneficial for blood sugar control.

    Aloe vera contains vitamins, minerals, saponins, amino acids, salicylic acid... contributing to many health benefits.

    Aloe vera improves blood sugar control in people with prediabetes and type 2 diabetes; it also reduces fasting blood sugar in people with prediabetes and significantly improves A1C in people managing type 2 diabetes.

    Reason: Aloe vera helps reduce glucose absorption in the digestive tract and reduces glucose production, increasing insulin sensitivity.

    Aloe vera also contains aloin, which is very good for weight loss and blood sugar control.

    Additionally, aloe vera can also help boost the immune system, as it contains antiviral and antibacterial properties that help activate the immune system to fight pathogens and protect the body from various diseases.

    HẠ MÂY (Theo everydayhealth)
    RELATED NEWS
    Many villages in the highlands of Lao Cai province are still thirsty for electricity even though power lines have been drawn to their homes. Photo: Le Long

    Lao Cai: National power grid extended to the door, people have not been able to use it for 3 years

    |

    Lao Cai - Although the power line has been extended to their homes, many villages are still in a state of "red eyes" waiting for the day to use the national power line.

    Admire the collection of memorabilia about the National Assembly elections of the veteran

    Admire the collection of memorabilia about the National Assembly elections of the veteran

    |

    Ho Chi Minh City - Voter cards or newspapers through the National Assembly elections are collected and preserved by Mr. Nguyen Tien Binh (68 years old, veteran).

    Sending full faith through today's election ballots

    |

    On early election day, many voters placed their trust and expectations in those who represent the will and aspirations of the people.

    In case special situations arising beyond their authority, the provincial-level Election Commission shall promptly report to the National Election Council for consideration of handling plans. Photo: Anh Huy

    Handling special situations arising on election day

    |

    When a special situation beyond their authority arises, the provincial-level Election Commission shall promptly report to the National Election Council for consideration and decision on the handling plan.

    Mr. Duong Trieu Tuan - Director of Phu Nguyen Nga Viet Co., Ltd. shared his surprise when his company won the right to buy assets worth nearly 30kg organized for sale by the Ha Tinh Department of Finance. Photo: Tran Tuan

    Surprise about a 10 billion VND charter capital enterprise deciding to buy a gold lot worth more than 142 billion VND

    |

    Ha Tinh - Representatives of businesses from Nghe An said they were very surprised and committed to buying a gold lot worth more than 142 billion VND.

    Iran attacked and burned the Mayuree Naree cargo ship of Thailand in the Strait of Hormuz on March 11, 2026. Photo: Xinhua

    Thai ship shot by Iran in Hormuz, revealing the super-rich empire behind it

    |

    The Iran attack on a Thai cargo ship in the Strait of Hormuz unexpectedly revealed that the owner of the ship is one of Thailand's richest business empires.

    Hanoi's labor market is currently still concentrated in the low-income segment, recruiting many unskilled workers. Photo: Quynh Chi

    General labor accounts for a large proportion of recruitment in Hanoi

    |

    In the first 2 months of 2026, Hanoi recruited many unskilled workers with most of the jobs in the salary segment of 5-10 million VND/month.

    Lieutenant General Tran Vinh Ngoc - Secretary of the Party Committee, Political Commissar of Military Region 7 presents decisions and flowers to congratulate army officers receiving new assignments. Photo: Military Region 7

    1 Colonel, 3 Senior Lieutenant Colonels, 1 Lieutenant Colonel of the Army receive new assignments

    |

    Colonel Nguyen Manh Tu - Vice Rector of Military School of Military Region 7 and 3 Senior Colonels, 1 Lieutenant Colonel of the army have just been assigned to be in charge and appointed to new positions.

    Củ cải đường giúp kiểm soát đường huyết cực hiệu quả. Đồ họa: Minh Quân

    Beetroot helps control blood sugar very effectively

    Minh Quân (Theo Healthshots) |

    Beets can help you control your blood sugar effectively. Here are the benefits of eating beets for diabetes.

    Một số thói quen ảnh hưởng insulin của cơ thể làm đường huyết tăng. Đồ họa: Hạ Mây

    3 habits that affect insulin, causing blood sugar to increase

    HẠ MÂY (THEO EATINGWELL) |

    Our daily mistakes or bad habits can also affect insulin, causing uncontrolled high blood sugar.

    Thức uống bù nước tốt cho người đường huyết cao. Đồ họa: Hạ Mây

    3 good rehydration drinks for people with high blood sugar

    HẠ MÂY (Theo eatingwell) |

    For people with high blood sugar, choose low-sugar or sugar-free foods and combine them with water-based drinks to help keep the body healthy.