Benefits of chicory tea prevent uric acid spike

    HẠ MÂY (Theo aboluowang) |

    Chicory tea is used to lower uric acid and treat gout. Drinking this tea for a week will help reduce uric acid.

    Ingredients: 5 grams each of chicory, mulberry leaves, gardenia, kudzu root and lily.

    Directions: Wash chicory, mulberry leaves, gardenia, kudzu root and lily, put in a pot, boil in water. Drink 2 times a day. You can also make tea bags and steep for 3-5 minutes.

    The sugars, organic acids, alkaloids, triterpenes, sesquiterpenes and coumarins present in chicory root are effective in reducing uric acid.

    The active ingredients of chicory can also inhibit the activity of hypoxanthine enzyme in uric acid synthesis and reduce uric acid synthesis.

    This tea can promote uric acid excretion, reducing serum uric acid levels in patients with hyperuricemia. Kudzu root, lily and mulberry leaves have diuretic, anti-inflammatory, detoxifying and immune-enhancing effects.

    Drinking enough water can improve the body's metabolism and has a certain effect on stabilizing uric acid. People with high uric acid can supplement chicory tea when drinking water.

    HẠ MÂY (Theo aboluowang)
    TIN LIÊN QUAN
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    Sử dụng trà xanh đúng cách có thể là một phương pháp hỗ trợ tự nhiên, an toàn trong việc giảm axit uric. Đồ hoạ: Hương Giang

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    Quang Minh (theo ABOLUOWANG) |

    High levels of uric acid in the blood can lead to conditions such as gout or kidney stones. One of the suggested natural solutions is to consume green tea.

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    In recent years, chives have been studied as an herb that may help reduce uric acid.