Axit Uric
3 types of seafood that everyone loves can increase uric acid
Nhóm PV (Theo Livestrong) |
If you do not want to increase uric acid, you should avoid the 3 types of seafood below.
Complications of increased uric acid in winter
Phương Anh |
You can control the increase in uric acid during winter, by adding certain foods and drinks to your daily diet.
Notes when exercising with people with increased uric acid
Nhóm PV (Theo Livestrong) |
People with high uric acid levels need to take special care when exercising, to ensure they maintain their health.
5 types of vegetables that increase uric acid and cause acute gout attacks
Linh Đan - Hà Lê |
Some vegetables are considered healthy, but can increase uric acid levels and trigger gout attacks.
Which protein powders increase uric acid levels?
NHÓM PV (THEO HEALTHSHOTS) |
According to Healthshots, protein powders have the potential to increase uric acid levels, especially those derived from sources high in purines.
Why is cucumber a great food to help reduce uric acid?
Nhóm PV (Theo Livestrong) |
Cucumber, a familiar food but has miraculous effects in helping control uric acid levels.
Extremely easy to find nutrients that help reduce uric acid
Nhóm PV (Theo livestrongs) |
You should choose foods containing the following nutrients to control uric acid levels well.
32 years old with gout in an unexpected location
Hương Giang |
The young man came to the clinic and was diagnosed with gout in the spine - a rare location.
Effective measures to reduce uric acid levels
Linh Đan - Hà Lê |
When uric acid levels in the body increase, a condition called hyperuricemia occurs, leading to various health problems, including gout.
3 spices with high purines are not good for people with uric acid
NHÓM PV (THEO ABOLUOWANG) |
In addition to foods high in purines, people with high uric acid levels also need to pay attention to spices that contain a lot of purines.
How does high uric acid level affect cardiovascular disease?
NHÓM PV (THEO The Healthsite) |
According to research, uric acid levels are closely linked to cardiovascular disease.
Fruit groups to avoid if you don't want to increase uric acid
Linh Đan - Hà Lê |
People with kidney disease should avoid fruits containing potassium, sodium, etc. which increase uric acid in the blood, causing kidney disease to progress.
2 harmful habits at night that cause uric acid to spike
NHÓM PV (THEO aboluowang) |
If you continue to maintain bad habits at night, uric acid levels will increase uncontrollably.
2 exercises to lose weight quickly and effectively lower uric acid
NHÓM PV (theo Mayo Clinic) |
Exercises such as swimming and cardio will help people with gout lose weight and reduce uric acid levels quickly.
3 alkaline fruits are masters of uric acid elimination
NHÓM PV (THEO ABOLUOWANG) |
According to Aboluowang, below are alkaline fruits that help eliminate uric acid effectively.