People with kidney disease need to be careful with the habit of drinking morning coffee

You need to pay attention to the amount of caffeine consumed.When kidney function is impaired, the ability to filter and excrete caffeine is slower, causing caffeine to stay in the body longer, causing side effects such as rapid heartbeat, insomnia, and high blood pressure, which are adverse factors for kidney patients.

Dr. Jessica Saville, a clinical nutritionist at UCLA Health System, recommends: Ki drug patients should limit their caffeine intake to about 200 - 300 mg per day, equivalent to 1 - 2 cups of filtered coffee. You should drink it in the morning and avoid drinking it close to bedtime so as not to affect sleep and blood pressure".In addition, people with kidney disease should avoid adding milk with a lot of phosphorus, cream containing potassium or refined sugar to coffee.

These components increase the metabolic burden and negatively affect electrolyte control.Nutritionist Dr. Shivani Bhatia, from the Florida Institute of Clinical Nutrition (USA), advises: "If you have kidney disease, choose unsweetened black coffee, or mix it with low- potassium plant milks such as unsweetened rice milk or almond milk, drink in moderation with your health."