Recognize your health condition through the color of worms

Cát Tiên (THEO indianexpress) |

The color of theponos can provide important signs of health and respiratory condition.

Here is how to recognize a health condition through the color of the phlegm according to the advice of Dr. Vikas Mittal, Head of the Lung Department at CK Birla Hospital (Delhi, India).

transparent paralysis: This is a sign of a healthy respiratory tract, consisting primarily of water, salt and protein. However, if the cough lasts for more than two weeks, it can be a sign of irritation or mild infection, and should be assessed by a doctor if the symptoms do not subside.

White or gray phlegm: Often due to exposure to dust, pollutants, or allergies. White or gray phlegm can also indicate mucus accumulation in the airways, especially when there are persistent or worsening symptoms, such as in cases of sinusitis or chronic bronchitis.

Yellow: Yellow shows the presence of pus or immune cells, which are common in infections. If the yellow phlegm lasts for more than two weeks or shows signs of getting worse, you should consult a doctor.

Green phlegm: Often indicates a bacterial infection, such as Pseudomonas. This condition can be serious, especially when accompanied by fever, shortness of breath or other symptoms. If you experience green rice, you need to seek medical attention immediately.

pink phlegm: pink phlegm can be a sign of blood mixing with secretions, a typical symptom of pulmonary edema, often caused by heart failure. This is an emergency condition that requires immediate treatment.

Red phlegm: Red phlegm is a clear sign of blood in the phlegm, which can indicate a lung infection, injury or even cancer. If you experience red phlegm, you need to see a doctor immediately for timely diagnosis and treatment.

Brown phlegm: Brown can be caused by old blood or dead tissue, often associated with chronic lung damage or serious infections. If the phlegm is brown, you need to consult a doctor immediately.

Changes in the color of the rice husks should not be ignored. While some changes may not be serious, blue, pink, red or brown phlegm needs to be diagnosed and treated by a doctor to prevent serious health problems.

Cát Tiên (THEO indianexpress)
RELATED NEWS

Perilla leaves cure dry cough, cough with phlegm in children

|

According to physician Bui Hong Minh, folk remedies containing perilla leaves can reduce dry coughs and coughs with phlegm in children during winter and changing seasons.

4 ways to help reduce cough, clear phlegm and purify lungs effectively

|

Homemade syrup made from natural ingredients not only helps to clear phlegm but also helps to purify the lungs.

Warning for thunderstorm areas today, with heavy to very heavy rain in some places

|

The meteorological agency warns that today, June 26, the Northern region will have rain, moderate rain and scattered thunderstorms with rainfall of 20-40mm, locally heavy to very heavy rain over 170mm.

Hanoi doubles fines for traffic violations

|

Hanoi - From July 2026, violations of roads and sidewalks may be fined up to 12 million VND.

Relief efforts after double earthquake in Venezuela

|

The double earthquake in Venezuela killed at least 188 people and injured 1,520 others.

List of collectives and individuals expected to be honored in the 2026 Glory of Vietnam Program

|

On the afternoon of June 25, 2026, the Selection Council for the 2026 Glory of Vietnam Program met to consider nominees from Central Committees, Ministries, sectors and Provincial and City Labor Federations, Central Industry Trade Unions and equivalents. Below are the expected selection of collectives and individuals to be considered and honored in the 2026 Glory of Vietnam Program.

Perilla leaves cure dry cough, cough with phlegm in children

Phương Anh |

According to physician Bui Hong Minh, folk remedies containing perilla leaves can reduce dry coughs and coughs with phlegm in children during winter and changing seasons.

4 ways to help reduce cough, clear phlegm and purify lungs effectively

Cao Thơm (step to healtth) |

Homemade syrup made from natural ingredients not only helps to clear phlegm but also helps to purify the lungs.

Sự thật về việc uống sữa làm tăng sản xuất chất nhầy và đờm

NGỌC THÙY (THEO INDIANEXPRESS) |

Nhiều người tránh uống sữa, đặc biệt là khi họ bị cảm lạnh hoặc ho bởi tin rằng, điều này dẫn đến tăng sản xuất chất nhầy và đờm trong cổ họng hoặc phổi.