However, according to dental experts, if used incorrectly, this product only temporarily covers up the odor, and may even prolong the situation.
Chronic bad breath often originates from plaque, gum disease, bacteria buildup on the tongue, dry mouth or some diseases such as gastroesophageal reflux. Therefore, just rinsing your mouth will not solve the cause of odor.
A common mistake is using mouthwash to replace brushing and cleaning between teeth. Experts say that mouthwash cannot remove plaque and food stuck between teeth such as toothbrushes or dental floss. If not mechanically cleaned properly, bacteria will continue to grow and create odors.
Many people also abuse alcohol-containing mouthwash with the thought that the stronger the antiseptic, the better. In fact, alcohol can dry the oral cavity, while saliva plays a role in washing away bacteria and neutralizing acid. When the amount of saliva decreases, breath may become heavier.
Another mistake is choosing mouthwash based only on the smell. These products can help mask the smell for a short time but do not treat the cause of bad breath. People with prolonged bad breath should see a dentist to find the cause instead of completely relying on mouthwash.
Experts recommend brushing teeth with fluoride cream twice a day, cleaning the tongue, using dental floss and choosing a suitable mouthwash according to the dentist's instructions. If bad breath persists even after proper oral hygiene, patients should see a doctor to detect early related oral or systemic diseases.
