Women with these diseases should not take collagen supplements

HƯƠNG SƠN (THEO INDIANEXPRESS) |

International health experts warn that not everyone should supplement collagen, especially women with some chronic diseases.

Collagen kidney disease, essentially a protein.

When consumed in high doses for a long time, it can increase the burden on the kidneys, especially for people with impaired renal function.According to Dr. Jessica B.Cording, a nutritionist in New York (USA): "If someone is having kidney problems, the consumption of supplementary protein - including collagen - can damage the filtering function of this organ, causing toxin accumulation in the body." A study published in the American Clinical Nutrition Magazine (AJCN) in 2021 showed that excessive protein supplementation from functional foods could increase the risk of chronic kidney disease progression in humans who had kidney damage earlier.

Therefore, women with kidney disease need to be particularly cautious, should consult a doctor before adding collagen.Metabolic disorders such as collagen gout contain amino acids such as glycine and proline, which can be converted into purin - a substance that increases the content of uric acid in the blood.

For women with gout or higher risk of gout, uncontrolled collagen supplementation can activate acute gout pain.

Dr. Sarah Jackson, a medical doctor at Harvard Medical School, said: "Gout people need to be careful with all sources of protein supplements, especially from functional foods of unknown dosage like collagen.

Acute gout can be activated because a few days of improper use." Liver disease is the organ that is responsible for metabolizing most of the nutrients into the body, including protein.Once the liver has damaged (for example, due to hepatitis, fatty liver or cirrhosis), the addition of large amounts of collagen can cause the liver to be overloaded.

Dr. Rachel Wong, an expert in liver disease at the University Hospital of Queensland (Australia), warned: "Collagen supplementation when the liver cannot effectively handle protein can increase the risk of ammonia accumulation in the blood, leading to neurological disorders or more severe liver coma." Therefore, women who are treating chronic liver diseases should not use oral or powdered collagen.

This is more important when many collagen products on the market are not strictly controlled in composition and real content.Cancer, although there is no clear evidence that collagen causes cancer, but supplementing with functional foods during cancer treatment is something to consider.

Some doctors are concerned that collagen - especially fish or animal skin extracts - can contain hormones or heavy metals if not produced according to strict standards.According to the American Cancer Society: "Cancer patients should avoid using any functional foods without the approval of the treating doctor, including collagen." This is to avoid interaction with medication or affect the immune system's ability to respond.

Collagen is not a "panacea" for all women.

Collagen supplementation should only be done after medical advice, especially for people with background disease.

Collagen -rich natural foods should be given to bone broth, salmon, eggs and soybeans - instead of abusing functional foods.In the context that the functional food market is growing strongly but there are still many test holes, women need to equip basic medical knowledge and listen to their body more than ever.



HƯƠNG SƠN (THEO INDIANEXPRESS)
TIN LIÊN QUAN

Foods that increase collagen, detoxify help skin to naturally tighten

|

To maintain healthy and youthful skin, it is very important to supplement foods rich in collagen and support detoxification.

Secret to taking care of your skin at night to optimize collagen production

|

In the world of beauty care, collagen is known as the "golden key" to keep skin youthful and firm.

Increase natural collagen production thanks to familiar fruits

|

Peaches contain many vitamins and antioxidants, known for their ability to support collagen production and maintain healthy skin.

Decoding the matrix of counterfeit and counterfeit goods to protect consumers

|

Counterfeit and counterfeit goods are increasingly sophisticated and dangerous, affecting the reputation of businesses and threatening the health and rights of consumers.

Fire at the transaction office of BIDV Bank Branch in Nha Trang

|

Khanh Hoa - As of 1:00 p.m. on May 24, dozens of firefighters were still trying to extinguish the fire at BIDV Bank Branch on Thong Nhat Street, Nha Trang City.

Euro Company illegally constructs many projects on Thanh Hoa coast

|

Thanh Hoa - A company constructs illegal constructions on the coast. Although the authorities have proposed to dismantle it, the company still ignores it.

Russia and Ukraine begin exchanging prisoners

|

Russia and Ukraine have begun their largest Prisoner exchange since the conflict broke out, with each side releasing 390 prisoners on May 23.

The people of Quang Ngai have deep affection for former President Tran Duc Luong

|

People in Quang Ngai, despite the geographical distance, traveled dozens of kilometers to bid farewell to former President Tran Duc Luong in endless condolences.

Foods that increase collagen, detoxify help skin to naturally tighten

Cao Thơm |

To maintain healthy and youthful skin, it is very important to supplement foods rich in collagen and support detoxification.

Secret to taking care of your skin at night to optimize collagen production

HƯƠNG SƠN (THEO VERYWELL HEALTH) |

In the world of beauty care, collagen is known as the "golden key" to keep skin youthful and firm.

Increase natural collagen production thanks to familiar fruits

Trà My |

Peaches contain many vitamins and antioxidants, known for their ability to support collagen production and maintain healthy skin.