Replacing "beef with chicken" can reduce the risk of breast cancer

Mai Anh (theo Medical News Today) |

Scientists have studied more than 40,000 women and concluded that eating red meat increases the risk of breast cancer, while those who consume white meat have a lower risk of disease.

In the United States, one in eight women have breast cancer. After skin cancer, this is the most common type of cancer in women. To find a cause to reduce the risk of breast cancer, some researchers have focused on studying "How does nutrition affect cancer? ".

Scientists conducted a study with data from 42,012 women aged 35-74. During the period of 7.6 years, there were 1,536 cases of breast cancer.

Each participant must provide information including medical history, cancer incidence in their family, lifestyle factors, diet, height, weight and demographic information, details about meat quantity, including portion size and type of meat, processing method, etc. From there, they discovered that women who eat a lot of red meat have a 23% higher risk of breast cancer than those who eat less red meat. Some other studies have also shown that red meat, when cooked at high temperatures, can trigger the release of toxins.

While the relationship between poultry and breast cancer risk may seem surprising, this is not the first time science has recorded it. A previous study found that a large amount of fried chicken with skin increases the risk of breast cancer while, in turn, eating skinless chicken reduces the risk of this disease. But after many studies, researchers have concluded that chicken, regardless of the method, has significant benefits in fighting breast cancer.

Mai Anh (theo Medical News Today)
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