Liever supplementation
Eating this green vegetable regularly will nourish the liver
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Broccoli is a vegetable in the mustard family that contains many phytonutrients that have the effect of nourishing the liver.
Few-known liver-shaped stews help improve health and detoxify effectively
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Stews with special ingredients are not only delicious but also help enhance liver function and purify the body effectively.
Secret to nourishing the liver and kidneys from an sour fruit
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Not only does it help purify the body, this fruit also helps nourish the liver and nourish the kidneys effectively if you know how to use it properly.
5 dishes that nourish liver and kidneys
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Here are 5 dishes that are highly appreciated by nutritionists for their ability to nourish the liver and strengthen the kidneys.
3 types of liver-need-healthy fruits
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Watermelon, grapefruit ( tangerine, red grapefruit)... are fruits that effectively nourish the liver and kidneys.
Summer fruits that support liver recovery should be eaten daily
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Supplementing fruits rich in antioxidants, vitamins and water not only helps cool the body but also effectively supports liver recovery.
