swim
Effective eye protection measures when swimming
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To avoid irritation and infection, swimmers need to protect their eyes properly.
Swimmer Tran Van Nguyen Quoc confidently seeks success opportunities with ASIAD 20
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Young male swimmer Tran Van Nguyen Quoc has returned to the professional training program after the 2026 Tet holiday to aim for the goal of surpassing the threshold at ASIAD 20.
swimmer Nguyen Huy Hoang ranked 14th in the world in the 1,500m freestyle distance
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Nguyen Huy Hoang competed in the 1,500m freestyle distance at the 2025 World Swimming Championship but did not make it to the finals.
4 carb-rich foods for swimming practitioners
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Carbohydrates (carbs) play a very important role in providing energy for people who practice swimming regularly.
After age 50, you should absolutely not swim in these ways
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After age 50, limit the following swimming habits that can make the body age faster.
Nguyen Thi Anh Vien shines at the 2024 Victory Cup
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Former swimmer Nguyen Thi Anh Vien appeared radiant in a white dress, receiving much affection at the 2024 Victory Cup awards gala held on the evening of January 10.
Benefits of swimming in winter
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Choosing to swim in winter not only helps improve health but also brings many psychological benefits.
3 Low-Impact Exercises That Won't Spike Your Blood Sugar
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Some low-intensity exercises such as indoor cycling, swimming… can help control blood sugar levels.
How does Anh Vien affect the achievements of the Vietnam Sports delegation?
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swimmer Nguyen Thi Anh Vien has been approved to leave the Vietnam national team, which means she will not participate in the 31st SEA Games held at home in mid-2022.
Tokyo Olympic 2020 Schedule on September 26: Thuy Linh competes as the world No. 1
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On the third official day of the 2020 Tokyo Olympics, Vietnamese sports had Nguyen Thuy Linh and Nguyen Thi Anh Vien participating.
What happens to the body when swimming 3 times a week?
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Swimming is considered a sport that not only helps you have a healthy body but also nurtures a relaxed soul regardless of age. This is a sport that helps to practice the whole body. It also helps people who are dealing with depression by releasing endorphins that create a positive feeling. Brightside has listed the benefits of swimming 3 times a week for the body.
