bone and joint health
3 bad exercise habits that people over 60 need to stop immediately
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Eat this not that page gives 3 bad exercise habits that people over 60 years old need to stop immediately.
Things to do every night to keep bones strong
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Things to do every night to keep your bones strong include eating snacks rich in protein and calcium, standing on one leg while brushing your teeth...
Daily habits that destroy bones in the elderly
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Habits such as mountain climbing, climbing stairs,... can affect the bones and joints of the elderly.
Tips for eating well for joints, improving cardiovascular health
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Food.NDTV offers tips on eating well for joints and improving heart health.