Things to do every night to keep bones strong
Thanh Thanh (Theo Well and Good) |
Things to do every night to keep your bones strong include eating snacks rich in protein and calcium, standing on one leg while brushing your teeth...
TIN LIÊN QUAN
Drinks rich in vitamin C and calcium are good for the bones of the elderly
|
Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.
Fruit should be eaten with yogurt to help strengthen bones
|
Yogurt is full of nutrients that help strengthen bones such as calcium, vitamin D, and protein.
Copper-rich foods are good for bones and prevent high cholesterol
|
Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...
Actor of the movie "Moon Embracing the Sun" suddenly passed away
|
Actor Song Jae Rim of "The Moon Embracing the Sun" suddenly passed away at the age of 39.
Mr. Pham Gia Tuc is Deputy Chief of the Central Party Office
|
On the afternoon of November 12, at the Party Central Committee Headquarters, the Party Central Committee Office organized the announcement of the Politburo's decision on personnel work.
Thanh Thuy's journey from Miss Vietnam to Miss International
|
From the title of Miss Vietnam 2022, Thanh Thuy represented Vietnam to participate in Miss International and was officially crowned.
Miss Thanh Thuy crowned Miss International 2024
|
Miss Thanh Thuy, the beauty representing Vietnam at Miss International 2024, won the title in the final night on the afternoon of November 12.
New regulation is to directly handle reporters and editors
|
Minister Nguyen Manh Hung said that the new regulation now is to directly handle editors-in-chief and reporters who violate the law.
Drinks rich in vitamin C and calcium are good for the bones of the elderly
HẠ MÂY (THEO LIVESTRONG) |
Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.
Fruit should be eaten with yogurt to help strengthen bones
Thanh Thanh (Theo Eat this not that) |
Yogurt is full of nutrients that help strengthen bones such as calcium, vitamin D, and protein.
Copper-rich foods are good for bones and prevent high cholesterol
Thanh Thanh (Theo Well and Good) |
Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...