Things to do every night to keep bones strong
Thanh Thanh (Theo Well and Good) |
Things to do every night to keep your bones strong include eating snacks rich in protein and calcium, standing on one leg while brushing your teeth...
TIN LIÊN QUAN
Drinks rich in vitamin C and calcium are good for the bones of the elderly
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Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.
Fruit should be eaten with yogurt to help strengthen bones
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Yogurt is full of nutrients that help strengthen bones such as calcium, vitamin D, and protein.
Copper-rich foods are good for bones and prevent high cholesterol
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Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...
Gaza peace negotiations fall into a deadlock
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The long-standing deadlock between demands for withdrawing troops from Gaza and returning hostages has left the negotiation process between Israel and Hamas in a deadlock.
Resolutely handle 11 illegal projects in Khanh Hoa in 2025
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Khanh Hoa - According to the draft Resolution on double-digit economic growth targets, the Provincial Party Committee aims to complete the final handling of 11 illegal projects in 2025.
New low pressure forecast from July 15, storm No. 4 awaits its name
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The new low pressure is forecast to form from July 15 and if it strengthens, it could become Hurricane Dexter, the fourth storm of the 2025 Atlantic hurricane season.
jackfruit prices in Vinh Long have dropped sharply, selling 1 fruit is just enough to buy a plate of rice
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Vinh Long - jackfruit prices have dropped sharply, traders have purchased sparingly, causing many farmers to suffer losses.
Han River explodes with the top-notch fireworks display of the Chinese champion
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Da Nang - China's Yangfeng Jiangxi fireworks team has officially won the DIFF 2025 Champion title, with a prize worth 20,000 USD.
Drinks rich in vitamin C and calcium are good for the bones of the elderly
HẠ MÂY (THEO LIVESTRONG) |
Orange juice is a drink rich in vitamin C, calcium and other nutrients that are good for the health and bones of the elderly.
Fruit should be eaten with yogurt to help strengthen bones
Thanh Thanh (Theo Eat this not that) |
Yogurt is full of nutrients that help strengthen bones such as calcium, vitamin D, and protein.
Copper-rich foods are good for bones and prevent high cholesterol
Thanh Thanh (Theo Well and Good) |
Foods rich in copper are good for bones and prevent high cholesterol such as oysters, shiitake mushrooms, whole grains, beans...
