cure insomnia

This fruit is said to have the ability to help treat insomnia and fight depression. Photo: Kieu Vu

Insomnia and depression should use this fruit

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Recent studies indicate that sapodilla may play an important role in aiding in the treatment of insomnia and reducing symptoms of depression.

Insomnia can be improved by adding chicken to the diet properly. Photo: Kieu Vu

How to cure insomnia with chicken

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A simple way to cure insomnia is to add chicken to your diet.