dehydration
He faces the risk of having to distribute clean water nationwide
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He is getting closer to a clean water shortage, a situation that countries in the Mediterranean region often face during droughts.
Extreme heat, outdoor workers face the risk of water loss and heat stroke
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The harsh heat caused many freelance workers to work outdoors in a state of dizziness, dehydration and heat stroke.
7 signs to recognize dehydration in hot summer
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The body is dehydrated in hot weather and can cause many dangerous complications if not detected in time.
Foods that make you dehydrated in the summer
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Some familiar foods can silently cause your body to lose water severely during hot summer days.
Why does dehydration cause heart palpitations?
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Dehydration not only affects the organs in the body but also causes the heart to beat faster. This is a dangerous condition if not treated promptly.
4 reasons why the body is more tired after exercise
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Exercise can help improve health. However, if you have the following reasons, your body may be more tired after exercising.
5 reasons why skin gets dry even after moisturizing many people do not know
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To have smooth, shiny skin, moisturizing is a very important step. However, many people still feel dry skin even when they are just moisturized. Healthline has given 5 possible reasons why your skin may experience the above condition.
3 Diets That Can Make Your Body Dehydrated
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Some popular eating plans such as intermittent fasting, dry fasting or a diet rich in protein, ... can indirectly increase the risk of dehydration of the body.
Signs of dehydration and 5 ways to prevent it
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With the following tips from experts, you can easily overcome your body's dehydration.
