eat garlic
How does the body change when you eat 1 clove of garlic per day
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Here are some surprising uses for regularly eating 1 cup of garlic per day.
Health benefits of roasted garlic
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Roasted garlic is rich in nutrients, helps boost immunity, is good for the heart and improves the digestive system.
5 mistakes when eating garlic affect health
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Garlic is a food with many health benefits, but eating garlic incorrectly can cause some health problems.
How does eating garlic affect cholesterol and blood sugar?
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According to a new meta-analysis published in the journal Nutrients (USA), eating garlic can help improve cholesterol and blood sugar levels.
Side effects of eating garlic on an empty stomach
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Although garlic has many potential benefits, consuming garlic on an empty stomach may lead to indigestion in some people.
Notes on 4 types of people who should not eat garlic
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Although it has many health benefits and can cure some diseases, garlic also has side effects, causing health risks.
Doctor recommends 10 cases of ban on eating garlic
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Garlic has long been an indispensable spice in the corner of the family kitchen. Not only delicious, garlic is also said to treat many diseases and has a good effect in bringing luck and repelling toxic gases. However, if you do not know the following cases of garlic avoidance, you may have to pay attention to the disease.
