Notes on 4 types of people who should not eat garlic

Phương Linh (T/H) |

Although it has many health benefits and can cure some diseases, garlic also has side effects, causing health risks.

People with eye diseases

According to medicine, eating too much garlic can cause edema, a condition that causes bleeding inside the eye room. This condition can cause gradual loss of vision.

For people with eye diseases, poor breathing, anemia, vision loss, earaches, eye bags, memory loss... should not eat too much garlic to avoid damaging the eyes.

Pregnant women

Eating garlic in large quantities can affect pregnancy, as it will increase blood thinning reactions, which can be life-threatening.

In addition, pregnant or breastfeeding women who eat too much garlic also increase the risk of labor, which is not good for the health of the mother and baby.

People with hepatitis

Garlic contains allicin - a compound that can damage the liver. In addition, some ingredients of garlic when entering the stomach and intestines will cause strong stimulation. This can inhibit the secretion of flavor, affecting the digestion of food. Therefore, people with hepatitis who eat too much garlic can cause uncomfortable nausea.

In addition, the volatile components of garlic reduce hemoglobin - a substance that can lead to anemia, which is not beneficial for patients with hepatitis.

People with diarrhea

When you have diarrhea, bacteria have the opportunity to easily enter the intestines. Therefore, eating too much garlic can damage the intestinal lining, causing the digestion and breakdown of substances to be blocked. Therefore, garlic will make you have more stomach pain and go to the toilet more often.

People who are often bloated should not eat too much garlic, because garlic contains fructans - a substance that can make bloating worse.

Phương Linh (T/H)
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