sleep
What happens to the body if you sleep 8 hours a day?
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One study shows that 8-hour sleep is not really a luxury but an essential part of a healthy habit. Lack of sleep can seriously affect your mental, emotional and physical health.
With these 5 symptoms when sleeping, you are having health problems
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Sleep is extremely important for everyone, so pay attention to the following 5 unusual signs to promptly detect negative changes in health.
