Hyperlipidemia
Two warning signs on the face of high blood fat
|
Earaches appear suddenly, yellow patches around the eyes are a warning sign for a person with high blood fat.
3 types of fruit that many people like but people with high blood fat should not eat much
|
Fruit is an important source of nutrition in a healthy diet, but not all are suitable for people with high blood fat.
Dinner dishes for people with high blood fat should be limited
|
What should people with high blood fat eat and avoid in the evening to avoid getting their index worse?
Simple ways to eat to help the elderly control blood fat
|
Eating properly plays an important role in controlling blood fat in the elderly. Here are some suggestions.
People with high blood fat should limit this type of meat
|
People with hyperlipidemia need to pay special attention to their diet, including limiting some familiar types of meat.
3 types of cooking oil that help control blood fat effectively that you should have in the kitchen
|
If you have high blood fat, you can refer to the cooking oils below.
Tips for yogurt breakfast to effectively reduce blood fat
|
With simple preparation and easy-to-find ingredients, the dish below is a suitable choice for those who want to improve their blood fat index right from breakfast.
3 "golden" foods that help reduce blood fat quickly, cheaply and easily buy
|
If you want to reduce blood fat, the 3 types of food below are very good for your health.
Two simple eating habits that help improve blood fat naturally
|
High blood fat is a risk factor for many cardiovascular diseases. Here are 2 ways to support blood fat reduction through diet.
The more food you eat, the more it reduces high blood fat
|
Many people think that to reduce blood fat, you must abstain strictly, but in reality, there are foods that the more you eat them, the more effective they are in reducing blood fat.
Simple ways to help the elderly prevent hyperlipidemia
|
According to a survey by the National Institute of Nutrition, more than 50% of the elderly currently have dyslipidemia, the leading cause of death related to cardiovascular disease.
Dishes that cause blood fat to spike
|
Many people believe that eating too much fat can cause blood fat to increase. In fact, there are many familiar dishes that cause blood fat levels to exceed threshold.
5 types of fruit that silently increase blood fat
|
Some fruits can cause blood fat to spike, damaging the liver, heart and blood vessels. If you have high blood fat, limit these fruits.
Seeds available in the kitchen help reduce blood fat effectively
|
Sesame seeds contain many healthy fats, especially monounsaturated and polyunsaturated fatty acids, which have the ability to effectively reduce blood fat.
Top 2 kitchen spices that effectively reduce blood fat
|
The 2 types of spices always available in the kitchen below can help reduce blood fat safely and effectively.
